Love, Dating & Relationships

Cannasexual Valentine's Day Love

Just when you sigh that exasperated sigh of relief that the holidays are over, New Year’s arrives and suddenly the store shelves are stocked with Valentine’s Day decor.  Another unavoidable “Hallmark holiday” has arrived, but whether you’re single or with a special someone, today is a wonderful day to treat yourself by indulging in some TLC with CBD (or THC if it’s legal)! 

Cannabis is an excellent tool in bridging the gap between you, your personal and sexual health, and your partner(s).  At Love and Marij, we believe in the holy trinity of mind, body, and cannabis, and that’s what our 2020 V-day is all about. 

We caught up with Ashley Manta, award-winning sex educator and entrepreneur of the brand CannaSexual to explore some tips for successfully correlating sex and cannabis to enhance your Valentine’s day. 



Whether alone or with someone you trust.  “It’s important to tailor your cannabis consumption to the specific needs of your body and mind on any given day,” she reminds us. 



Cannabis does not always have to be consumed via inhalation in order to reap its benefits. When asked if she could settle on one strain as a prelude to intercourse for the rest of her life, she’s unable to pick just one because her needs vary.  Manta says she tailors her route of consumption and strain depending on her desired effects, sharing that some days she reaches for a 1:1 CBD to THC cultivar to help relax her, while other days she relies only on CBD topicals like Foria. No matter what you’re smoking on, before you cut to the chase, “communicate your needs to your partner,” Manta states. 



The value of reading as a means to enhancing one’s sex life is often overlooked. Just like many things in life you sometimes need to read the guidebook before you roll your sleeves up. Manta suggests from the plethora of pleasure-mastery books, Come As You Are: The Surprising New Science That Will Transform Your Sex Life” by Dr. Emily Nagoski, is at the top of her list to accompany a joint. “It’s phenomenal,” Manta confirms, and “a must read for anyone who has a vulva or loves someone with a vulva,” she insists. Reader’s seeking tips for improving their own pleasure or for their partner can improve their knowledge of extensive topics like arousal, desire, being turned on and how our brains process all of these stimulants. 



Decided upon staying in with some edibles and Netflix to treat yourself?  Manta suggests two must-see documentaries that explore opposite sides of the spectrum of cannabis’ reputation. “Grass is Greener” on Netflix, takes a cultural approach and shows the perspective of cannabis as a disruptor within communities of color and how folks have been targeted. “Weed the People” may be a more positive V-day flick with its perspective on the medicinal cannabis industry through testimonies by patients. 


No matter how you decide to incorporate cannabis into your Valentine’s day agenda this year, remember to always dose safely and practice safe sex.   


Happy Valentine’s Day!

Canna Couple: Ashley & Bruno

Ashley Manta is the genius behind Cannasexual, a lifestyle brand used to represent pleasure-focused events and educational workshops

What is your partner’s name?

Bruno is my main romantic partner.

How long have you been together?

We met in June of 2015.

How did you meet?

We actually hooked up the first night that we met because we met at a sex party in San Diego. But it turned into a relationship and we were both excited about that. Neither of us saw that coming!

Tell us about your first time using cannabis together.

The first time we used cannabis together was at my apartment in L.A. He drove up for a date and I had a bowl packed and ready to go when he got there. I believe it was… Blue Dream if I remember correctly. It would’ve either been Blue Dream or a Jack Herer strain like a Candy Jack or a Juicy Jack. It was something mellow with a little bit of creativity. I had never really smoked with a partner intentionally before having sex prior to that point. I had partners back in Pennsylvania where there was cannabis around but it was never done like, “we’re going to smoke and then we’re going to do this.” That was the first time. So, in a lot of ways he was sort of an early adopter of my CannaSexual efforts. The first thing that we did was I sparked up the bowl. I took an inhale and then I shotgunned the hit into his mouth and we started kissing. I found that so hot and connective and sexy!

How did you initially bring up the conversation of cannabis?

He actually Googled me the day after we met. I mentioned that at the play party that I do sex and cannabis because I brought Foria (THC-infused coconut oil sex spray) for the all the people who wanted to try. That’s one of my party favor things that make people happy that I’m at their parties. I will bring Foria and if anybody wants to experience it, they drop their drawers, I give them the spritz, and you know, they’re off to the races. So Bruno knew right away that I was cannabis friendly and then he went home and Googled me. He actually messaged me the next day and said “I have to warn you. I’m a little star struck. You’re like a known person. You’ve been on podcasts and Life On The Swingset!”

Tell us about a typical sesh!

Well I’ll use this week as an example. He came over for lunch. I had a bowl packed and ready to go. I offered it to him and he took a small hit because his tolerance is no way near mine. So he takes the littlest tiniest amount, which is totally fine, and he’s good to go for a couple hours. I smoke, like, the rest of the bowl and then I’m just starting to feel it a little bit. Then we get naked. The first thing I want to do when he comes over is jump on top of him! We just have this incredible sexual chemistry and it’s still going strong almost two years later. We just can’t get enough of each other! So, he comes over and we smoke or vape. If he has time…if it’s like a sleep over night which we do sometimes, he’ll do an edible so he’ll have a longer period of time. Then we get naked and start touching each other and flowing energy together. We’re both into Tantra and energetic sex and paying attention to the dynamics that go on between bodies, not just physically but on an energetic level. Typically our dates are around five hours and we usually use at least two or three condoms in that time period.

What do you think of your partner’s cannabis use? Have your thoughts changed over time?

I’m super supportive of him using cannabis. I would be kind of sad if he didn’t, because it’s so fun for us to share together. I think certainly his consumption has increased through knowing me partially because I get so much free product from companies that I can’t use it all. I send vapes and edibles home for him and his wife just to support them in their relationship and to kind of spread the love. I would say his experimentation and consumption has definitely increased since knowing me.

Are there any strains or high-activities you don’t enjoy with your partner?

Sexually, we are unbelievably compatible. When it comes to sex and cannabis he is my favorite partner to be with. He is the one I am most excited to try new things with. We usually don’t do too much outdoorsy stuff when we’re together, other than going to the beach to relax and watch the waves crash. But in terms of like, hiking or doing those kinds of recreational activities, that’s not something we typically do when we’re high together.

Are there times you prefer to enjoy cannabis without your partner? How does your partner feel about that?

He is super supportive. We very much have a free agent kind of relationship. When we’re together that’s awesome. When we’re not, we are our own deciding factor. Especially me because I don’t have any relationship agreements that put rules on what I can do. I don’t have to notify anyone if I meet a new partner. I don’t have to give notice about sleepovers. I can basically do what I want when I want. He’s super supportive of that. He really values my autonomy. He has a lot of autonomy in his own relationship but he does have a primary relationship with his wife and there are agreements that go along with that. I have no interest in putting limitations on what he can do when he’s not with me because I don’t feel like that’s my place to do. So we’re both very into everyone doing their own thing in following their own path.

Has cannabis use ever caused tension in your relationship (bad first reactions, financial issues, etc.)? How did you work through it?

One time I gave him something that made him paranoid. I didn’t know, he didn’t know. We just kind of had to work though it and I supported him through it. We did an XJ-13 joint. I loved it. It was great for me. For the sex part it was really energetic and exciting but then we went to a party and he got a little bit anxious and didn’t really want to be around people. So we ended up leaving the party really quickly. I felt bad that something I had given him had been not enjoyable, although obviously it was unintentional. We have since taken that particular strain out of the rotation.

How does cannabis play into conflict resolution within your relationship?

Cannabis is so helpful for having conversations that are challenging, Specifically high CBD products. There was a thing that happened back in February where there was a misunderstanding and some hurt feelings. My default is to panic. I get nervous and I assume people are going to leave and not want to be with me anymore which is silly and like, my own shit. So having a high CBD strain to calm my shit down is really really valuable to get myself back into rational thought and more present in my body and not freaking out and shaking and having my stomach all in knots and unable to eat anything. Cannabis really helps me feel more centered and able to have the conversations which inevitably allay my fears and make me feel so much better.

How does cannabis play into the romantic aspects of your relationship?

Everything that we do has to be scheduled because he lives with his wife and he has multiple other relationships so Google calendar is our best friend. That makes non-monogamy so much easier. A lot of times he’ll come over and we’ll have sex dates, but sometimes we do actually venture out into the world. I’ve taken him to the San Diego Cannabis Farmer’s Market, which he really enjoyed. We got to sample some of the things that vendors were showcasing. The event featured everything from dabs to joints to edibles. I think he did a low-dose edible and a couple puffs off of a joint and he was golden. I was driving because my tolerance is such that I only stay high for like, twenty-five minutes, so it makes more sense for me to be the designated driver. Sometimes we’ll smoke and then go out to dinner and notice the ways in which the food tastes so much better and really enjoy it in a powerful way. Or we’ll go look at something beautiful—we’ll go to the beach and watch the sunset and share a vape pen together as we’re watching it. It’s just little things like that.

If you were to stop using cannabis for an extended amount of time, do you think it would affect your relationship? If so, how?

No. Other than him being really surprised. I currently consume cannabis every single day, multiple times a day, so that would be kind of a huge life upset for me. I did actually give it up for a week about two weeks ago. I took a tolerance break and it was fine! He was supportive of me doing what ever I needed to do to take care of my body. From my perspective, if he decided to push back form the table with cannabis or be like, “you know what? I’m just not interested” which happens sometimes, I’d be fully supportive. He doesn’t consume every time we see each other. Sometimes he has to go back to work. I’m fully in favor of him just being wherever he is and consuming when it feels comfortable and appealing and not consuming when it doesn’t because I only want people to be doing it if there is a “hell yes” from them.

How does cannabis affect your sex drive?

Putting my sex educator hat on for a second—sex isn’t a drive in the sense that a drive for food or shelter is about life or death, and sex isn’t life or death. However, I do have a really high level of interest in sex and my desire tends to manifest spontaneously (rather than responsively to specific stimuli). So in terms of enhancing that, there is nothing cannabis can do to make me more sexual than I already am completely sober. For me it really is about the sensation and the intimacy and feeling more connected to energetic perception. I just got attuned to Reiki in December (which is a healing modality). I noticed that I am better at Reiki and more energetically attuned and sensitive when I have been using cannabis. So, I like it for that reason. I am much more able to perceive where my partner is. My intuition seems to be heightened when I’m using cannabis and that feels really good for me.

If you plan to have kids, how will your cannabis use change?

I never plan on having kids. I’m very aware that the way I approach cannabis may not work for someone who has kids. I don’t ever have to worry about little feet running into my bedroom when I’m trying to get off after I’ve just smoked. That will never happen (except for my cat who is a pervy voyeur, but he’s a lot more self sufficient). I love other people’s kids and I support them in having them but I will never ever ever have my own.

Are there any stories that stick out in your mind?

Back in December, Bruno and I did this thing called a “Love Is Art” kit. It’s this big canvas and you spread paint on it and you have sex on top of it. We got really high together with a combination of edibles and smoking. We do the edibles, then we smoke to get high while we wait for the edibles to kick in. We lit some candles and laid out this huge tarp so we wouldn’t get any paint on the carpet. We had unbelievably awesome sex all over this canvas and now for Christmas he got it stretched out and framed for me. It’s in my office and every time I look at it I think about that night in December that we just had such beautiful, connective sex and…made art together! (pictured below)

Any words of wisdom for other couples looking to bring cannabis into their relationship or their sex life?

The golden rule of edibles “start low go slow” is really useful for cannabis. Start low. Start small. Start with really micro dosed amounts. Try them on your own and see how they affect you, then incorporate them into a couple situation. If it doesn’t work, you need to be able to pinpoint why. Was it the dosage? Was it the particular product? Was it just that night? Was it the partner? Being able to isolate those variables is really valuable. Masturbation is really important for a healthy sex life anyway. Using new cannabis products on your own and seeing how they go…actually keeping a log of it is really useful and not enough people do it.

Canna Couple: Madlyne & Dan

Madlyne comes to us from Irie Weddings & Events. This hard-working team of event planners is dedicated to giving their couples the beautiful wedding day they have always dreamed of and incorporating cannabis in classy and tasteful ways.

How long have you been together? How did you meet?

We have been together 11 years and now have a toddler. We met at a midnight showing of X Men dressed as Rogue and Gambit. He was lighting cards on fire and I thought, “That’s the dude I’m going to marry.”

Tell us about your first time using cannabis together.

We were sixteen. I knew he smoked with his friends, so on Valentine’s Day I picked up a dime bag from someone in my English class and a heart-shaped pizza. We drove out to a deserted area and smoked and eighth together while we listened to Jimi Hendrix and hung out in sleeping bags.  

Tell us about a typical sesh!

It’s typically after our toddler goes to bed around eight or nine o’clock. We always have daily stuff to get done and clean up at that point in the night, so we like to smoke and relax before we do it. Some nights when we don’t feel like cleaning, we’ll order a pizza and just hang out together. I am normally the one to initiate a smoking session. We’ll smoke whatever, but we prefer heavier saliva’s. I’m not a regular drinker, maybe one beer or glass of wine occasionally, but he likes to have a beer to unwind. So, when I reach for my bong, he will reach for a beer as well.

What do you think of your partner’s cannabis use?

I like that he likes to share a bowl with me. It’s a nice way to connect. We both work too much during the day that it’s nice to have that evening connection with each other. It’s like, “I missed you today. Here’s a bong rip.”

What activities do you enjoy together while using cannabis?

Besides just hanging out in front of the TV, we like to use our fire pit outside. We’ll hang out there, chat about our day, take in the spring air, and sometimes grill something up to eat. We also have a corn hole set that we play sometimes.

Are there any best or worst high-date with your partner that stick out in your mind?

One time I can think of is our first experience with edibles way back in the day. We had gotten them from a friend and we didn’t know what we were doing. Dan had a 200mg edible and I had a 60mg one. We ended up with the spins, puking everywhere. It was a terrible experience.

Are there times you prefer to enjoy cannabis without your partner? How does your partner feel about that?

He doesn’t care what I do or when I do it. He knows I’m the heavier smoker in the relationship and is very supportive. I work from home, so occasionally he even asks if I need him to pick up any weed for me before he comes home.

Has cannabis use ever caused tension in your relationship?

Not at all. It has been a source of awesomeness for us.

How does cannabis play into conflict resolution within your relationship?

Oh, I have to smoke before we argue. That’s how it goes. I calm down and smoke a bowl. I think to myself, “Are you really pissed off? Probably not.” It also helps curb the influx in my hormonal cycles. When Dan comes home from work some days I have to say, “Would you like to smoke a bowl? You look really stressed.”

How does cannabis play into the romantic aspects of your relationship?

Normally, with our toddler, it’s hard for us to get out and go on dates. Recently, however, we did hire a baby sitter so we could eat some edibles and go see a small concert. Sometimes we like to go to the botanical gardens as a family. We’ll consume a small amount before those trips as well.

If you were to stop using cannabis for an extended amount of time, do you think it would affect your relationship?

For Dan, it’s not a huge priority in his life. For me, it’s a little bit more irritating if I can’t smoke. I had to go nine months without cannabis when I was pregnant. That was difficult for me personally, but it didn’t cause any relationship issues.

How does cannabis play a role in your sex life?

It play’s a huge role. I like to get all my work and cleaning done before I can relax and unwind. When we want to be intimate but I can’t help thinking about stuff I need to get done, I’ll smoke a little first. It helps me relax and get in more of a romantic mood.

How does cannabis play a role in your parenting?

Oh my god, I need it. If I weren’t a consumer I would lose my shit. Toddlers are little balls of energy, so it’s necessary for me. When I consume, I am a much more relaxed parent. I don’t get anxious and it helps relax that parenting “hover” tendency.

Any words of wisdom for other couples looking to bring cannabis into their relationship?

Honesty and communication is good for any couple. If you have certain feelings about your partner’s cannabis use, make those feelings known. Say, “I want you to cut back on it” if that’s how you feel.

Self Love Sanctuary: Ashley Manta

I know I’m not the first to be guilty of faking pleasure, Anyone else with me?  For the longest amount of time, I found myself disappointed at my inability to fully enjoy my experienceNow I am here introducing the first installment of

Self Love Sanctuary

Self love breaks down to be many different levels, each with their own importance. A few years ago I came across an article about a female masturbation class held by Betty Dodson and Carlin Ross. Betty has been a palpable force on women’s sexual pleasure for over three decades. My experience with giving yourself pleasure was that it was sinful and a first class ticket to be damned growing up as young women in a religious setting. The moral dilemma between of being sinful was overridden by being so compelled to experience something I felt was a natural part of life. Betty opened my eyes about how as a mother, entrepreneur, or working 40 hours a week you could still find the time to self love and understand the importance of making your body feel good.

I first heard of combining Cannabis with self love when a friend made her own cannabis lube. It brought my awareness into a deeper state of what makes my body feel good instead of focusing on just an end goal. Fast forward to 2016, I get wind of this extremely talented women named Ashley Manta and all the feels of empowerment and sexual liberation arise.

This woman, who claims the grandmother of female masturbation, is one of her heroes sparked the inspiration to create this wonderful healing space.  Shutting down taboos of Cannabis and Sex on so many levels we are talking on the personal level with the Canna Sexual’s Ashley Manta. Housewives come in all walks of life and finding that little bit of time to enhance the pleasure in your life is an ESSENTIAL! Check out my interview below with Ashley.

Ashley Manta CannaSexual

Stoned Housewife: Lets just jump into it!  What would you suggest to women who are to think they are busy to with work, kids, spouses, etc to take the time to self love.

Ashley Manta: It is such a gift to prioritize our pleasure. Whether that’s one night a week where you take your vibrator into the bathtub with you or go in your room, shut the door, and light some candles to make a safe comfortable space (a sanctuary). Just make your body feel good without being goal oriented. It doesn’t have to be about getting off. Touch your body the way it feels good. That will build on itself. The more you do that, the more you want to that, and the more you can do that. It is a good habit to get into.

Stoned Hw: What products do you suggest? Let’s say you were stranded on a desert island and you did not have to worry about survival…all you had to do was masturbate, What would be THE 4 things you would have to have.

Ashley M: My dessert island tool kit would include:

  • Foria Pleasure
  • A nice vaporizer with a mid range THC/CBD fruity citrus terepene flower selections
  • We-Vibe Touch AMThis vibrator is Rechargeable, Rumbly & Amazing
  • Njoy Pure Wand: We all know about the Pure Wand. If you don’t Treat Yo Self and order yours here

Stoned Housewife: Where is the craziest place you ever self loved?

Ashley M: My car during a summer job. I was working late so I went out to my car on break and put a blanket over me with my boyfriend on the phone and I went to town. I got off and it was glorious. Then I put on some hand sanitizer and went back to finish my shift.

Stoned Hw: I know of your previous workshop All Hands on Bits where you do live demos! Have you had one  in Colorado yet?

Ashley M: Not yet, But I would really like to! I find it to be very valuable because when you see me acting out those things that I am teaching you on a body, it brings forward the, “oh that’s what that looks like!” Its always fun to have bodies present, people seem to absorb the material more.

Stoned Hw: What about masturbation on your period? I feel our moon time is slowly becoming less of a burden and more of a time of relaxing and going within, generally doing things to make your body feel better during that time.

Ashley M: I think masturbating on your period is amazing! Its actually one of the things I miss about having a period because of my IUD. 

Stoned Hw: Talk about sexual freedom!

Ashley M: Yes exactly. Masturbation was necessary because sometimes I get really aroused and its really distracting. I found that happening more when I was on my period.

Stoned Hw: Have you met Betty Dodson?

Ashley M: Yes, We met and shared drinks. Being the grandmother of female masturbation, she was doing this shit in her apartment in New York in the 70s. Giving them Hitcachi’s and a hand mirror, having them lay on their backs and buzz off! She is a force and she is such a badass.

Stoned Hw: I feel like your the modern day BD. I absolutely love you! Your love of combining sex and cannabis is the encouraging other women to stand up and take back this personal power. You are the bomb.

Ashley teaches her own self love classes of various proportions, where it is optional for her to showcase the art of hand stimulation with live demonstrations. If you have interest in booking a bachelorette Cannasexual party sign up for the newsletter here to be notified of when Ashley opens up her booking!

Cannabis Singles Speakeasy on a Denver Rooftop

After such a fabulous success on the LA rooftop less than one month ago Molly Peckler from Highly Devoted Coaching paired up with Love and Marij once more to throw a Singles Speakeasy at the prestigious Metlo Rooftop in Downtown Denver, CO.

Just two short years after the first commercial sale of cannabis in the Rocky  Mountain State this event was intended to bring together any singles that may be looking for someone to share a bowl with.

As guests arrived they were greeted by a variety of vendors catering to their every need. On that crisp Autumn rooftop singles were greeted with warm hemp tea and nibbles from Jordan & Jane infused catering service.

As singles perused the various cannabis vendors and mingled they had multiple choices for how they’d like to get lifted. Top Shelf Budtending had a full event set up featuring tons of strains for those that prefer flower. The talented budtender waiting for any question that a guest may have was just icing on the cake.

For those that prefer dabs and concentrates the Healthy Headie was present alongside Top Shelf Budtending to provide dabs and volcanos fit for wax, shatter, butter, and all of the above. Between the two any types of inhalation was handled and singles were at ease as they began to embrace the loving ideology that goes along with marijuana use.

Dixie Brands were representing with tincture samples along with some bath soaks and lotions. Featured on their table was Aceso, the new CBD only line recently released by the edible & topical company. Other vendors included the stylish compartmentalized carry cases from Stash Logix.

For the more intimate couples and even just to feel sexy when we’re alone Evo labs brought samples of their award winning odorless cannabis infused personal lubricant to hand out to Singles Speakeasy guests throughout the night. The product is meant to heighten stimulation for all genders and in turn heighten the levels of physical intimacy that we can achieve with a partner.

After just a few short words in the first hour of the event from Molly Peckler guests were ready to mingle and explore how cannabis can open us up to love. The next Singles Speakeasy is taking place at a secret location in Orange County, California. Who is ready to hit the OC and meet their bowl-mate?

Photo Credit goes to: Jacob Blaskis, Marie Graham, and Maggie Murphy

Netflix + Burn One: Top 5 Best Date Night Movies

So long Netflix and Chill, four more states have welcomed recreational cannabis and we think the world should take a load off and burn one, Netflix and burn one to be exact. Getting close, or closer, with a special someone is a lot easier in the comfortable and intimate setting of our own living room which is why a movie night is one of the best date nights to add to our repertoire. These movies will enhance a movie night spent with a lover, just don’t forget the herbal refreshments.

5. Leap Year (2010)

Falling into the classic rom-com genre this is a great go-to for a newer couple that can’t decide on a movie because they’re cute and too nervous around each other. The film stars Amy Adams and Matthew Goode as he escorts her across the gorgeous Irish countryside to take part in an obscure Irish tradition. Her plan is to propose to her boyfriend that just happens to be in Ireland on the day of the Leap Year. As her and her escort (Goode) travel she may change how she understands love and partnership, or she may not. The cliff hanger, the sweet anger flirting, and the intertwined love stories all make this a fabulous option for a couple’s night in.

4. Zootopia (2016)

This is one of the new released on Netflix at the moment and it truly is a must watch for anyone who loves family comedy or animation. Zootopia follows along as a little bunny as she defies all odds and becomes a cop. This light, fun movie is such a great choice for a date because we won’t run the risk of crying or getting political. And seriously, what’s better than smoking a blunt and watching a cartoon film!

3. Dope (2015)

Crime and comedy merge in this whirlwind story of three “geek” best friends who get swept up in the Los Angeles drug trade after going to a party that got busted by the police. The three well meaning kids go on an epic adventure through Los Angeles scraping past police and gangsters alike. The film was produced by Forest Whitaker and Pharrell Williams and debuted at the Sundance Film Festival. It is a perfect exciting pick for anyone who loves to stay on their toes.

2. Tucker and Dale vs. Evil

As far as dates go, it’s hard to go wrong with a silly and hilarious movie choice and Tucker and Dale vs. Evil is just that. The mock horror film combines slapstick and witty hilarity to knit quite the plot amidst all of the laughs and nonsense. See what happens when everything is taken the wrong way and we guarantee that there will be some laughs shared while any pair takes some time to Netflix and chill.

1. Dough

Ever wondered what happens when an elderly Jewish man and a young Muslim boy work together at a bakery? What if the young boy starts baking all of the goods with cannabis? This movie explores just that and serves and a poignant, witty take on modern society. We laughed, we cried, we couldn’t get enough of this heartfelt dramedy. It is possible that it could give us a good cry so be sure that isn’t a deal breaker on the date before clicking on Dough.

Of course we also love so many other films but these are the hottest on our list for date nights right now. What is your favorite movie to watch with your boo? Do you love to roll a fat one and snuggle up on the couch in the late Fall and Winter? We do!!

"Night Before" Fiance Gift Ideas for the Canna-Couple

The most memorable part of any wedding is the love that’s shared between the celebrated couple. One of our favorite ways that couples shower each other for their special day is with their Night Before fiance gifts. These gifts don’t have to be anything big, just little trinkets and treasures that remind a special someone just how special they are.

While cannabis is a very casual, mellow herb that entices the makeup free hippy in all of us at one time or another; a wedding is a classy affair. That is why there are companies emerging all over the nation that cater to the more elegant cannabis consumer, whether they are medical or recreational smokers. These in vogue gifts combine wedded bliss with canna-bliss flawlessly making them perfect for any fiance the night before the big weed wedding.

Shine 24K Gold Rolling Papers

Started in Prague, Shine is a company that aims to take over the world and with their luxurious product we won’t be surprised if they succeed. Each 24K gold rolling paper is crafted with the finest edible gold. Shine combines this edible gold with a hemp blend base so it still burns extra smoothly, make sure to buy the 12-pack so our honey’s can share. This is the perfect gift for both sides of any canna-couple so that they can roll one up with their bridesmaids and groomsmen while they prepare for the big reveal.

AnnaBis Melissa Clutch

As the best selling bag from the first ever cannabis fashion brand AnnaBis, the Melissa clutch and wristlet are a must have for every lady stoner. Any cannabis bride would be absolutely tickled to open up their brand new Melissa wristlet. Not only is it super cute it is the perfect accessory to help a bride carry her cannabis, tools, and phone from her bridal suite to photos and onto the reception. The smell proof bag can also carry two medicine containers, eye drops, mints, a pipe, a vape, a lighter, and our phone; handy and adorable. Keep an eye out for new styles from AnnaBis for the 2016 Holiday season.

KushCards Interactive Stationary

Nothing says ‘I love you’ like a heartfelt, hand written message from a lover. KushCards has taken the time honored tradition of greeting cards and taken it one step higher. Each of their customizable cards contains a little space to put a pre-roll; the perfect thing to lull a nervous bride or groom to sleep the night before the wedding. These cards are perfect for a Night Before gift for any fiance but that’s not all the NYC based company can do. KushCards can also create menus, invitations, and any event stationery that a cannabis wedding might need.

MaryJane Wedding Gift Box

The MaryJane gift box is an all inclusive gift option for either the bride or groom the night before. This cannabis themed wedding gift box includes two beautifully etched wine glasses, romantic hemp oil massage candles, etched glass bowls and paperweights, a clear heart nug jug, and an opal celebration pipe all packaged in a white satin lined box. Build the anticipation for the wedding night with this myriad of romantic gifts with a marijuana spin.

These are just a few weed wedding gifts suitable for a cannabis couple the night before their big day. We are specifically in love with the AnnaBis bags and Shine 24 Karat rolling papers, what is your favorite? Do you have any canna-brands that you just love to gift? Let us know in the comments.

Top 7 Ways to Be Creative While Stoned

There are so many reasons to take part in cannabis use, one of the easiest spaces to access using the plant is a creative one. Everyone is different and thus, everyone expresses themselves in unique ways. These are the best tools to help us access this right brained side of ourselves.

Though some people consider themselves ‘not the creative type’ or maybe that person that simply ‘can’t hold a tune’ there’s still a way to harbor their creative energy. Perhaps a left brain inclined individual prefers to think objectively about philosophical issues or maybe they just really love doing puzzles, everyone could use a creative outlet now and again. These are good ways for anyone to use cannabis to help them express their creative energy without strain or anxiety.

Listen to Music

Cannabis and music are age old friends with popular culture constantly relating young kids in the ‘70s and ‘80s listening to records, tapes and eventually CDs together after getting stoned. As video games, streaming Netflix and ‘must watch’ sports games have become more important to youth culture the art of listening to music is slowly dying. Instead of getting together with friends to share our new favorite song we’re secluding ourselves into the world of headphones where we listen to our favorite jams privately in a public world. Cannabis can not only enhance our ability to hear and understand the music with the deeply psychoactive effects it can also help us feel more comfortable sharing with others at is relieves anxiety; making cannabis+music the perfect way to yet again make the art of listening a thing shared between friends.

Favorite Stoned Spotify Playlists: Wild + Free, Underground Hits & Feel Good Indie Rock


We’ve all seen those pottery places like Color Me Mine where we can paint already formed bowls, figurines and mugs for ourselves or a loved one and have it glazed right then and there. One of our favorite canna-businesses Puff, Pass and Paint has recently expanded to include Puff, Pass, and Pottery has taken it one step farther and lets stoners form their own clay into whatever their heart desires.  Denver potter Jessa Decker-Smith has signed on to teach the 2-hour class that lets us have the experience of learning the basics, getting lifted and making something new and exciting. This is such a fantastic opportunity that can be easily booked through Colorado Cannabis Tours.

Cooking a New Recipe

Almost every night while I’m planning dinner I’ll take a bong rip and then type the protein I’m planning to use into Pinterest search. Trying new recipes is definitely fun while medicated but we must be sure to pay attention to measurements and not get over medicated if we’re new to cooking. While cooking while baked can be a fun experiment getting creative in the kitchen, baking while baked isn’t the best idea. Baking is more of a science and can tend to be a bit more dangerous.

Dance, Do Yoga & Just Move Your Body

Dee Dussault from Ganja Yoga will agree that getting creative with our bodies while medicating can open our hearts and minds up to all new levels of thought. Expanding our minds and then moving our bodies can help to unite these two spaces of self that modern society often rips apart from one another. If yoga makes us nervous then put on the most groove-worthy song and just bounce around the house for 5 minutes. Perhaps even just a quick dance is considered out there, then just stretch out those muscles with a couple of simple warm up stretches to experience the difference cannabis can make in our bodies.

Practice Journaling or Writing Poetry

Though words are often a delivery system for mundane knowledge and phone message they can also be ignited with creative energy through prose, short stories and even just some light personal journaling. While some people are more drawn to painting or playing music, others can have an inclination to express themselves through the written word. Even those not inclined to this type of creative practice will enjoy journaling because everyone has thoughts they need to get out but that they probably shouldn’t tell anyone. winky face.

Adult Coloring Books

The fabulously creative outlet of adult coloring books have been all the rage on social media as of late and they are definitely a fabulous way to unwind after work with a glass of wine. Any person in the world can find some solace in the creative expression of adult coloring books, so go to the nearest craft store, grocery store and even dollar store to find your favorite coloring book.

I’m obviously one of the word inclined people but I’m also an avid yogi and home cook that loves nothing more than success with a new recipe. What is your favorite way to express yourself? Have you smoked or eaten cannabis before doing that stuff?

DIY Date Night: Fall Cannabis Cocktails

Tis the season to hang up our wide brimmed, sun shielding hats and start cozying up in our chunky knits. The leaves are changing and the overnight frost is real so why not adjust our date nights accordingly and start snuggling up together at home? When I first started dating my partner we absolutely loved staying in, cooking new recipes, and sharing our favorite albums or movies with one another. At the time that we first met, the boyf was a craft cocktail bartender so he had an absolute ball making new inventive libations on these cherished intimate date nights. It’s with this beloved memory that I share with you some professional tips on how to craft cannabis cocktails for a Fall date night that could just be the best night in that you plan all year.

Colorado based Top Shelf Budtending provide classy, well educated budtending services for upscale events like weddings, birthdays, holiday parties, and more. The owner, Andrew Mieure, also specializes in thinking up genius cannabis infused mocktails that are delicious and pretty enough to be at the top of the menu at any craft cocktail bar. Not only did Mieure let us in on some trade secrets in making fabulous, mouth watering cannabis cocktails he also shared a recipe that puts an Autumn twist on a classic cocktail. Explore how to set up a speakeasy for two right in the comfort of our home in this DIY date night for Fall.

Apple Grilled Thyme Smash from Craft + Cocktails

Infusing Beverages with Cannabis

There are some important aspects of preparing cannabis cocktails for a social occasion. First, it’s imperative to infuse a component of the drink recipe with a manageable dose of cannabis. Mieure has been loving cannabis infused sugars lately because they are “quick, unbelievably easy and readily available at many dispensaries”. The mocktail expert makes flavored and regular simple syrups using medicated sugars like Ruby Sweets adding carefully measured doses to various cocktail recipes, but he let us know that there are tons of ways to add cannabis to a drink. Most simply we can just add a few drops of tincture or some cannabis sugar to a drink before shaking it, or even soak fruit & veg in a tincture to infuse them with marijuana. Mieure also suggests using the sugar to rim the glass or garnishing the drink with a cannabis edibles like rock candy sticks or even gummies.

Dosing is equally if not more important than infusion method, especially on an intimate night shared between romantic partners. Andrew Mieure recommends starting with 3mg-8mg of cannabis in the first cocktail shared on the date. This isn’t just because of the marijuana, drinkable infusions tend to be more effective. Mieure voiced, “I always err on the side of caution when using cannabis drinkables, as they can be 4-7 times stronger and the euphoric effects can last 2-4 times longer than smoking cannabis.” With this in mind, it’s smart to start slow. If after the first cannabis mocktail we feel our tolerance can withstand more, then we will make the next delicious treat more medicated. Mieure reminds us that it is always a great rule of thumb to remember, “No one person processes cannabis the same and it is always a great idea to start low and go slow to ensure to great experience.”

There are tons of ways to play with ingestible cannabis at the bar and in the kitchen so Mieure suggests “If you are serious about making cannabis cocktails I would highly suggest the book ‘Cannabis Cocktails, Mocktails, and Tonics’ by author Warren Bobrow.” adding that, “The attention to detail in the book is incredible. Many of the infusion techniques I learned and use came from that very book.” As legalization continues to sweep the nation products that can be manipulated for infused beverages have become more readily available. Learning from this book can help us stay ahead of the curve and have readily useable knowledge about ingredients and their abilities while at the dispensary.

Libations Fit For Fall

Just like any industry that feeds off of fresh ingredients, the craft cocktail world tends to make seasonal flavor shifts. When we asked former craft cocktail bartender and whiskey enthusiast Josh Lannan about what to expect on a cocktail menu this Fall he told us “The ingredient set is visually darker, using a liquor base of rum or whiskey, and includes flavors like apples and pumpkin” and implores that “cinnamon is definitely prominent in Fall cocktails”. In alignment with this expert advice Mieure let us in on some of the creations that he’s cooked up in the Top Shelf Budtending kitchens this Autumn.

“Lately I have been experimenting with a few different recipes that have really stuck with me.  Some examples include ‘Caramel Apple Martini,’ ‘Caramel Apple Mimosa,’  ‘Spiced Apple Cider,’  ‘Cranberry Martini,’ and the ‘Pumpkin Pie Martini.’” Since Mieure specializes in mocktails he has had a lot of experience in the change that occurs in the texture and taste when alcohol is removed from a classic recipe. Since he loves to expand on age old drinks making them his own he makes sure to let us know, “it is important to try and replicate the original ingredients using similar taste profiles and textures.”

Andrew Mieure cites a flavor set of vanilla, cloves, apples & apple cider, cinnamon, clove, pumpkin and fig as useful Fall flavors. The owner of Top Shelf Budtending adds “Depending on what you mix these with, you can get some really great results. Many of these mix well with other fruit juices, allowing you to create new single cocktails or large batch punches that still taste amazing.” to which he jovially elaborated, “For your cannabis themed holiday party of course!” Following this post check out Andrew Mieure’s very own recipe for a delicious Autumnal play on the class Moscow Mule that is perfectly fit for a cozy night in with our honeys. Mieure cooked this one up just this season in the Top Shelf kitchens and we’re so excited that he’s shared it here on Love and Marij. Make sure to try this one out and tag us in your photos!

Apple Pie Moscow Mule (Mocktail)  

Infused Apple Cinnamon Simple Syrup

100MG THC infused sugar (Ruby Sweets, or similar product)

2 Cups water

2 Cups apple peels

1 1/2 Cups non-infused sugar

4 cinnamon stick

1 pinch of ground ginger

1 pinch of ground nutmeg


In a small saucepan add the water and cinnamon sticks.

Bring the water and cinnamon sticks to a boil.  Let simmer for 10 minutes. Strain the cinnamon sticks and apple peels out. Bring the water back to a boil and add the infused and non-infused sugar until the sugar is dissolved.

Allow to cool and place the syrup in an airtight container, where it can be stored in the refrigerator for 20-30 days.

The Mocktail

4 oz apple cider

2 oz cannabis infused apple cinnamon simple syrup

1 bottle ginger beer

cinnamon sticks / apple slices for garnish


  1. Fill copper moscow mule mugs with ice.
  2. In a cocktail shaker, combine the apple cider and simple syrup and give it a good shake.
  3. Pour half of the mixture into each mug.
  4. Use the bottle of ginger beer to top the mug until full.
  5. Garnish using fresh apple slices and cinnamon sticks.
  6. Yum!

Things We Need for A Cocktail Night In

Enjoy an intimate night in with your loved one complemented by these amazing cannabis swag.

Pass this along to your bff or secret crush to give them a little hint today!

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Inspirations from Rebecca Campbell with a Guided Meditation

This month Rebecca Campbell released her second book entitled Rise Sister Rise which works as a manual on how to unpack the wisdom from within ourselves. With this book, Campbell hopes to awaken the power that women have stifled as they climb up higher and higher in our patriarchal society. As she says in her Rise Sister Rise Youtube video, “It’s time to awaken a new era of sisterhood on the planet. One where we draw our worth from deep within instead of looking to the outside world to decide it for us… The only way to heal the world around us is if we first heal ourselves.” One of the reasons that Campbell’s books, videos, meditations and workshops are so popular is because she can so easily take ancient concepts and make them relatable to almost anyone from any generation. This is what makes Rebecca Campbell so special, her voice resonates across society despite age, race or creed.

Above all else Campbell is a lightworker, which has inspired the content of her first book Light is the New Black. This book is a “down to earth relatable mix of one girl’s journey, channeled messages from the universe, really practical tools and also metaphysical marketing in this new digital age.” She takes her experience from her own awakening combined with the work experience she accrued at a top digital marketing firm. The motivational author reached her 30th birthday and her entire life began crashing down. Her long term relationship ended, her best friend died very suddenly and her job ceased being fulfilling seemingly overnight. In this time of turmoil she became awake to the light that existed within her; this light gave her the power to overcome this trauma and her goal is to help other women awaken to this same fabulous concept. If we can all become our true selves in light then, as Campbell believes, we can also create more valuable and positive relationships with those around us.

Releasing Inner Light

This concept of light work takes a deep understanding both of the facets of what we consider self and a deconstruction of the ego that often disguises itself as such. It is much easier to do the work that Campbell is talking about after regularly practicing meditation. If we’re brand new to meditation then a guided meditation is definitely the way to go. Guided meditations can come in many forms and they are generally audio files or directions given by an elder. I decided to share a meditation today that was shared with me by a powerful elder Randy David Jeffers who has since passed on.
Randy and his partner Patrick F. Ferry owned and operated a shop called The Sword & The Rose right in the nestled away Cole Valley district of San Francisco city. It was in this little shop nestled in the back of the garden that Jeffers shared with me a meditation that helped me understand how to begin opening myself to reveal my inner light. This goddess meditation utilizes the chakra system which advances in rainbow order so the Root Chakra is red, Sacral Chakra is yellow, following rainbow colors all the way up to the Crown Chakra which is purple. Chakras are meant to be circular (wheel) gateways for Kundalini energy which is essentially the light energy of the Earth. I’m including this meditation because it is a fabulous way to first begin opening ourselves up to the subtle feminine energies of the Earth that fuel a lightworker. Read more about meditations and light work at Rebecca Campbell’s website if this post speaks to you or if you’ve felt these energies 

Guided Goddess Meditation

Find a quiet space outside where the wind blowing through the trees is the most prominent sound there is to hear, if inside is the only option it’s fine but try to find a place outdoors as it’s a more effective way to stimulate the energies of the Earth. Sit down in the grass and get into a comfortable cross-legged position, it’s important that the Root Chakra (located right at the perineum) is touching the ground. Place the hands gently on the legs and let them guide themselves into a mudra of their choosing, if this is all new to us then just place the thumb and forefinger together ever so gently.

Without too much force let the top and bottom eyelids meet in the middle and start to become aware of any warm or tingly sensations in the hands or arms. Try to harness that warmth in the Root Chakra and feel it spinning (Chakra means wheel) clockwise, feel more energy moving up from the Earth and spinning the Root Chakra even more strongly and with more ‘light’. Once this rotation feels solid, continue with each chakra and white light (I like to use a sparkly white light but to each their own). Once we reach the Crown Chakra and feel that energy moving we launch all of that beautiful Chakra charged light up to the goddess. She rains that back down upon the Earth, charging the world with it. This is a clearing and inspirational meditation and I’d love if you tried it. It has helped me find my voice, visualize my life path and just clear out any bad energy I’ve soaked up on my life journey.

Practicing meditations like this paired with cannabis can be powerful if we are knowledgeable about our dose and the clarity of our minds. For some people cannabis can make our thoughts wander but for others it can be a powerful tool in quieting the mind. Meditation will help us open up more deeply to Rebecca Campbell’s invitation to take hold of our light magic. The inspirational speaker and author offers guidance and life coaching for those that feel they need more help than articles and videos. Her new book should help more women than ever believe in themselves enough to bring even more light to our constantly dimming society.
Do you use cannabis in a meditation practice? I like to smoke a really heavy Indica while sitting in my meditation space, it helps me to quiet my mind. What is your favorite way to meditate? We can’t wait to hear about it in the comments.

Stoner Single's Guide to Cannabis Dating

Just like every other part of life, being single has it’s ups and downs. On one hand, you get to starfish in bed every night and partake in every weird semi-disgusting habit that your heart desires. On the other hand, you cook dinner for one and sometimes think about waking up with someone snuggly on the other side of the bed. For those of us that love to partake in cannabis, whether it is recreationally or medically, tend to enjoy having a buddy that gives us reason to pack that bowl for two.

We asked one of our most eligible cannabis bachelor friends Willie Williams, Assistant Dispensary Manager at High Mountain Health in Flagstaff, what he thinks about the dating scene as a card-carrying medical cannabis user. When asked whether or not cannabis came into play when looking for a potential partner in crime he stated, “I am absolutely looking for a partner that partakes in cannabis, it is always nice to share a nice smoke with a significant other and have high talks.” Now that individuals can openly seek a partner who enjoys cannabis and weed-friendly activities there is a revolution of cannabis date night activities hitting the scene.

What is Cannabis Dating?

The owners and operators of these ventures have the opportunity to gain first-hand experience with new and veteran couples exploring their relationships with cannabis at the helm. Heidi Keyes is the CEO of Puff Pass & Paint now operating in Colorado, Oregon and Washington DC. At these all-inclusive art classes, Keyes has noticed that diversity is the only trend with cannabis friendly events, We have so many couples attending date nights at Puff, Pass & Paint, but that is really where the trends end.” Keyes elaborates that “one of the coolest things about cannabis is how it brings people together, and that is definitely the case with Puff, Pass & Paint.” 

Dee Dussault is the founder of Ganja Yoga operating out of San Francisco and she does warn us that “Of course, too much THC can cause agitation and anxiety, so dose is essential.” But with the right dose and the right environment we can find the perfect balance on a date where we can access that feeling that “it’s okay to just be where you are and as relaxed as you can be.” That is what these two entrepreneurs and many other cannabis event coordinators are doing across the country, crafting an intentional space for cannabis singles (and everyone else!) to get to know each other.

Using Marijuana With a Date

After checking in with Willie Williams over in Flagstaff it became apparent that like every other good partner out there, he was interested in someone who was just real. He tends to notice first “how genuine she is when we speak to each other” and also if she is “driven or outgoing” since he prefers to get active after he gets medicated instead of fall into the stoner stereotype. When on that first date he likes to smoke an Indica because he feels that they make him feel more in his body. Strains like Holy Grail Kush and Girl Scout Cookies are the perfect Indica blend to help him maintain a lively conversation but not feel too amped up on THC. 

Activities that are creative, inclusive and interactive like Puff Pass & Paint or Ganja Yoga serve as great first cannabis dates because they give us a safe space to explore our relationships within cannabis. Taking the confusion of not knowing someone else’s dose out of the date equation allows us to focus on getting to know each other instead of babysitting. Heidi Keyes loves Puff Pass & Paint for these occasions because “everyone has an engaging, creative, and hilarious time, painting and laughing and passing around joints, which is extremely fun to watch and be a part of”. Having an activity to focus on can take the first date jitters out of an occasion leaving us available to simply enjoy being.

Connecting Weed & Relationships

In Ganja Yoga Dee Dussault works hard to cultivate a space where every one person donates to the energy as a whole. She poignantly told us, “Zoning out at a movie when you’re experiencing all the emotions that happen when you hang out with someone you like wastes the experience.” Dussault adds that at Ganja Yoga, partners new and old can begin “Sharing in a stretch together, or assisting your partner as they stretch” which “fosters intimacy by letting you be vulnerable and really taken care of, no matter what came before.” These cannabis friendly activities are not only formulated around smoking weed, they’re an intentional experience to help us understand the connective properties of the cannabis plant.


Smoking cannabis with a friend, partner and even coworker can deepen their relationship and help two humans find a new level of connection between one another. Williams has noticed that cannabis has improved his dating life in ways that he didn’t expect. Life with cannabis has taught him the value of staying in with good conversation and buds instead of getting wasted at bars. He’s noticed that “medicating brings a different type of confidence, where I am not trapped in my thoughts and I am more open to doing things without hesitation.” These are the same qualities cultivated at places like Ganja Yoga & Puff Pass & Paint; a place where we can feel open to new people and experiences.

Puff Pass & Paint operates out of Denver, Washington and Oregon with public events and private parties. The painting & doobies oriented event is also featured on the Colorado cannabis tours and they are looking forward to the year ahead. Ganja Yoga operates in private locations with meetups and bookings, Dussault is excited to continue helping people connect with the magical combo of intentional breath, movement, and the healing herb. Does attending Puff Pass & Paint sound ideal for you and your partner? How about Ganja Yoga? Do you have something to add about dating in the cannabis world? My partner and I love to partake in cannabis together but haven’t had the opportunity to go to one of these fabulous events. Have you gotten to go to Ganja Yoga or Puff Pass & Paint? Tell us everything in the comments!

Cannabis Date Essentials

Don’t forget your stash when going out with your partner. These essentials keep you lifted on the go.

How To Use Cannabis to Open Ourselves to Self Love

With the rise of photoshopped ads in beauty advertising and filtered social media posts, checking yourself out in the mirror #nofilter can sometimes induce a negative effect on self-esteem and confidence.  In a time where many of us measure our self worth by “how many likes we get” (or don’t get) on a post, instant access to external appreciation has robbed many of us of our innate ability to find love for ourselves from within; triggering loneliness and depression.

In a recent study of 5000 people at the University of Kentucky showed that those who smoked cannabis regularly were able to separate their loneliness from both their mental health and feelings of social acceptance. Regular cannabis use can also help diminish the dooming effects of depression, anxiety and stress which are major contributors to the lack of confidence that leads to being hard on ourselves. Cannabis can be an amazing tool used to find a healthy way to cultivate self love, casting out our judgmental minds and replacing them with acceptance.

It doesn’t matter if we’re smoking, ingesting edibles or even just taking a dropper of tincture daily, cannabis can be a valuable tool in the difficult process of learning to accept ourselves for who we are and teach us to love the skin we’re in. Meghan Waltstatter, a founder of dispensary Pure Green in Portland, OR, has spoken out about her ability to use cannabis to accept her beautiful curvy body and love herself despite the very abrasive societal pressures to look like a Victoria’s Secret model. She cites that depression, anxiety and stress are leading contributors to body issues and the use of cannabis to relieve these concepts and learn to accept ourselves which will eventually lead to a regular practice of truthful self love.

Now, when we talk about using this herbal tool for healing our harsh negativities that we apply to ourselves, it isn’t as easy as just hitting a bowl and watching a movie.

In order to become an avid lover of oneself using cannabis it is imperative to send an intention before medicating.

It is most wise to take a moment of quiet thought or for those more inclined, participate in a meditation designed to focus in the mind on the task at hand. It is absolutely crucial to set an intention with the plant when using it to see the beautiful nature within ourselves and then after a deep breath or so take a rip, eat your edible or dab your wax. Have a bath prepared, or light candle around the bedroom and bring your favorite guilty pleasure book into bed for some comfortable alone time. Or perhaps turn on your most favorite song and just dance your heart out all alone in your underwear During this time of intentional elevated bliss it is crucial that we create a space for ourselves that is comfortable while also setting the stage for personal growth and then just enjoy the heck out of that space.

I use cannabis both for my anxiety and depression and I find that it comes in handy when I’m having a monumental panic attack from stress coupled with those problems. In times of serious anxiety cannabis can help me to buffer my mind from going too deep into negative, self loathing trains of thought that are so common to these ailments. Depending on the day those are totally the examples that I use (ie: dancing in my underwear or reading a book) but I think that yoga and cannabis paired together can be extremely valuable in practicing self love. What do you like to do when it’s time to appreciate yourself? Share in the comments. <3

Best Cannabis Strains for a Great First Date

When looking for a partner, many cannabis connoisseurs prefer to find a cannabis counterpart.  Your “bowl-mate” might be someone who after work prefers a bong in place of Burbon or prefers a hike topped off with a little rollie instead of a Rolling Rock.

Once we find that special someone choosing the perfect strain for that very first date can be an art form all it’s own. Already established couples have learned about each other’s strain preferences and sensitivities. It is really important to take it slow when smoking, vaping or ingesting cannabis with someone new. Start small and get to know each other through understanding the other’s tolerance and preferences with cannabis.

First dates make everyone feel differently, some are anxious while other get excited, it all depends on the person. We reached out to some of our favorite cannabis experts and got their advice on which strains will work best for a first date.

Todd Westphal Photography - Los Angeles Cannabis Singles Speakeasy


Everyone gets nervous, but some are extra prone to anxieties and that is only enhanced by something as stressful as a first date. I am personally this type of first date companion unless I medicate with a heavy Indica strain that I know won’t make me too lethargic or cut off the process from my brain to my tongue. Ritesh, a product specialist at beloved dispensary MedMen in West Hollywood, suggests Granddaddy Purple for those that get more nervous on first dates. He also thinks the best idea for the occasion would be a relaxing shared spicy (spliff) while walking down the beach. The Indica will calm us down and the quiet space of the ocean will be perfect for getting to know each other.
CNoTe, owner of Royal Trees Collective operating out of Orange County, says that “sometimes, especially when I’m first meeting someone. I’ll get a little nervous. I’ll want to get stoney to calm my nerves but I also don’t want to be too dazed to where the other person is turned away by it.” This is when he turns to Sativa Alaskan Thunderf*ck (also called Matanuska) because “It instantly relieves my nerves and allows me to get to know that person without feeling like a nervous wreck.” Before taking any of these strains on a date with us we should always try them out in a safe space at home first.

Granddaddy Purple Image Source: The Cannabist


Another really fun side effect of smoking cannabis with a lover is the hilarious giggle sessions that can ensue. One time after trying out some Moby Dick my partner and I play wrestled and laughed like weirdos for about an hour; sometimes a strain can work strange magic like this. We asked our most favorite giggle bot Dan, social media manager at High Mountain Health in Flagstaff, Arizona, what strain was perfect for a first date and he chose three uplifting Sativas. Those that enjoy exceedingly silly times and aren’t susceptible to anxiety will love Sour Cream, Skunk Candy Haze and Cinderella 99 because “they all encourage sociability, the giggles and make you feel nice physically when you get close with your date.” He also suggests a nice hike that ends in a romantic picnic for a cannabis date idea, but he didn’t forget to add the importance of “Netflix & Chill, duh!”.

Skunk Candy Haze from High Mountain Health

On the first date with my love we met for an Arizona craft beer and ended up going on a miniature bar crawl of our small town because we simply wanted more time to talk to each other. We met each other when a friend brought me to his house for an after work smoke sesh. Despite being a nervous nelly, he kept me at ease and we’ve spent pretty much every day together since that fated January evening.

What type of first dater are you? Are there any first date strains that you find more preferable than the ones we listed?  Tell us in the comments below!

If are single and looking to find your bowlmate, check out our Cannabis Singles Speakeasy!

DENVER Cannabis Singles Speakeasy | Oct 19th

Cannabis Singles Speakeasy on an LA Rooftop

California made history back in 1996 by recognizing the medicinal value of cannabis.

Twenty years later, Love and Marij partnered up with Highly Devoted Coaching to recognize cannabis as a healthy part of your love life with the world’s first Cannabis Friendly Single’s Speakeasy.

The mission of the inaugural Singles Speakeasy, hosted by Highly Devoted’s Molly Peckler, was to bring like minded singles together over the common bond of cannabis.

When looking for a partner, we tend to look for someone who has similar values and perspectives. Cannabis consumers are no different. Even though you may know you’re more than your cannabis use, it can be hard to bring up smoking on the first date, no matter your age.

Joints, a romantic rooftop setting and decadent bites, by The Herbal Chef, fostered an atmosphere that allowed new relationships to form.

Terpene bowls were placed on every table to accent the cannabis and food flavors. Presto Doctor checked registered California medicinal patients looking for love into the event and stayed on hand to answer questions about safe cannabis consumption.

Not only were some sparks kindled, the Speakeasy provided a space for singles to truly relax and foster new friendships with likeminded single socialites. The curated event brought together not only folks from the cannabis industry but also models, writers, and educators. The Green St. Agency’s outdoor art installation ignited conversations that lasted long after the night was over.

Molly briefly spoke about cultivating confidence with cannabis and how to find a partner whose values align with your own. Soon after, joints were shared to elevate conversations to a new height.

The evening culminated with extraordinary gift bags and multiple groups of couples leaving together to continue partying together on a Wednesday evening.

With the help of our like-minded sponsors, the Speakeasy brought together a high class cannabis consumption and re-defined the image of what a “stoner single” looks like in the 21st century.

Interested in bringing cannabis into your love life?

Get ready for romance cannabis by trying one of these California products on your next date.


To Whom It May : These individual chocolates aim to be as unique as their consumer. Minimalistic packaging accentuates crisp flavors of the chocolate while leaving out any hash flavor. The beautiful box would be a great first date gift along with your choice of flowers.



Sacred Epsom Salt and Cannabis Massage Oil: Combine Sacred into a luxurious couples bath lit with candles, add in your favorite strain and you have a cozy at home spa date. Spice things up after with Sacred‘s massage oil!

I had my first full night’s sleep after relaxing into a bath of this. My skin came out feeling so soft and subtle afterwards, perfect for pairing with a massage oil.




Deviant Dabs : Compact dabs? Dabs in a compact?! Man, while California may be behind on the legalization front (for now) they are really slaying it in the design game. If your looking for a gift for your makeup & dab loving girlfriend, look no further. We know a few beauty gurus who would agree that dabs and makeup are the perfect combo! Just watch how thick you lay on the winged tip cat eye.



Foria : Oh, I love Foria. Never have I found a lubricant that is so relaxing and stimulating. Helps ease any tension or pain during sex or to just enhance pleasure for both parties. Be prepared to want to keep going longer than expected.

We have not met a single soul who can not help but sing high praises for Foria! The opaque bottle is discreet enough to leave out on your bedside without anyone knowing how much fun you’ve been having. It is the perfect addition to your single life as well as a staple in love life.




Moonmans Mistress : I never thought I’d be so excited for a healthy edible! The best part about them is that they taste so delicious you wouldn’t expect them to be good for you. When you open the box up, it’s full of information and fun.

If you’re looking for that nostalgia factor, here you go. Not only is their name and packaging so catchy, they carry some of the cleanest edibles you can find. Reminding you of those fresh baked cookies with a little extra magic.




Swerve Confections: Get these bad boys delivered right to your doorstep from the talented people at Swerve. These bars are packed with Cacao, a known aphrodisiac promoting feelings of bliss. Alongside it is Cacao’s noted love child, Maca, which is known as “nature’s viagra.” Best for a day time romp followed by coffee on the veranda.

I ate one or two of these a day while in California. I wish I could eat one every day! The high is constant and invigoratingly focused without causing too much anxiety or paranoia. Perfect for anyone looking to walk for miles along the beach or explore treasures that California has to offer.





Kurvana: The classic flavor of the hybrid Girl Scout Cookies can be used all day. A stimulating cerebral strain with a relaxing body high for a flawless transition from daytime to dusk and beyond. You’ll feel as hazy as the sorbet sunset over the ocean.

Disposable and portable, vaporizers are perfect for beginners who are interested in dabbing or for anyone looking for a mellow alternative to any flame. Sativa strains can sometimes be too jittery while a heavy Indica can put you in the couch. Hybrids are ideal for dates as it gives both parties a comfortable middle ground.




Warm & Crispy: If you have been wanting to try out one of our chefs at home cannabis recipes for your date night in, try this medicated coconut oil which has a slow and gradual digestion that makes for an uplifted experience with less anxiety.




Sailene: One of Molly Peckler’s favorite pre-rolls!

Joints are a cornerstone social and communal activity for smokers. The circle created by passing a joint is inclusive and brings together people. Have a joint rolling night where you and your partner can compete in who can make the best looking jay. Winner gets greens for a designated amount of time. And the loser? We’ll leave that up to you.



Pura Vida Granola: With 100 retailers in 8 cities over California, it is not hard to find this superfood packed essential. Wake your bae up with some pancakes sprinkled with this granola after a night filled with Foria fun! Throw it in some yogurt after a partnered workout and see gains in more than just your relationship.




Mind Tricks: These edibles are widely raved about and for great reasons. Every bite is excellent. Cleverly named Mind Tricks these infused toffee bites can trick you into wanting to eat the whole bag. Just share them with date, take a walk and see what unfolds.



Kush Queen: You really can never have to many atomizers. The Crystal Cult has some sleek and sexy pieces that scream Queen! Grab these in different colors for your girl tribe to let everyone know who’s squad is on fleek.




Bhang Chocolates: Surprise your honey with some after dinner dark chocolate. With professional chocolatiers making non medicated goodies for retailers like Whole Foods, you can bet these chocolates are a perfect gift for any Cacao & Cannabis lover.

Bhang offers a variety of flavors, from milk chocolate with pretzel to dark chocolate and an equally varying dosage choices. I found happily helping myself to seconds of the pretzel chocolate bar; even though I’m not typically a fan of milk chocolate!  From high CBD to 200mg THC, you can find a Bhang perfect for any occasion.





’96 Extracts: If your belle of the ball would rather have dabs than diamonds, treat her to ’96 Extracts.  My initial thought when I saw the package was, ‘This looks like Chanel’ or something that diamonds would arrive in.



Highland Pantry: These low dose CBD and THC edibles are truly out of this world! Spread it on gluten free toast and add bananas for a sandwich fit for The King. If you’re really looking to build a great canna-sandwitch gift basket, we recommend their entire highly elevated Vegan line to surprise your royal other.


ClubM : If you’re a medical card patient in California, you should subscribe to this elegantly curated monthly subscription box. Browse through their previous boxes to purchase or sign up to be surprised with delightful cannabis goodies delivered to your door.

If you’re thinking about incorporating Cannabis into your love life – schedule a free consultation with Molly or request a speakeasy in your city!


The next Singles Speakeasy event is coming up October. 19 at the Metlo Rooftop Denver! Order your tickets now for an unforgettable night!

Photography by: Todd Westphal Photography

Fall Date Ideas for the Cannabis Couple

As a former Californian there was a time when the concept of a Fall date was lost on me. But for the last 2 years I have experienced seasons for the first time and the prospect of participating in these once foreign Fall activities with loved ones is simply invigorating. Not to mention that before now I’ve only seen things like changing leaves and hay rides in television & film.
Nature gives us small reminders each season to go bask in her splendor and there is something so special about sharing those moments with a lover. These Fall date ideas will help remind us to appreciate the world around us and that special someone, not to mention provide the perfect activities for the couple that prefers to stay lifted.

Hike Through the Changing Leaves

There is a place right outside of Flagstaff, Arizona called Lockett Meadow where there is a mountain adorned with so many Aspen trees. I say “so many” because when they turn yellow in the Fall the leaves are so bountiful that when the sun shines through the entire forest floor shines yellow right along with them. Hiking through the changing leaves on a mind rich with a high THC strain can have create a wonderful afternoon. The ability to stop frequently along the way for quick tokes or even just stolen moments with our partner make this an ideal location for a Fall date.
Pair this date with strains like: Blue Dream, Skunk Candy Haze & Durban Poison

Corn Mazes & Warm Cider

One of the most wonderful things about Fall is the cool bite that it brings to the air, a bite that is so wonderfully complimented by a warm spiced cider in our chunky wool mittened hands. Near our home is Willis Farm which opens up a corn maze in a new design each year, this year is a pumpkin fighting a horse. They are offering a lazer tag corn maze section along with the usual prizes and special haunted nights. There are tons of corn mazes across the country that have different fun attractions just perfect for a veteran couple or two brand new love birds. One of my favorite side effects of combining cannabis and dates is the silly giggly quality that it adds, an activity like a corn maze brings out that childish giggle side that all cannabis couples know and love.
Pair this date with strains like: Girl Scout Cookies, Tangie & Grand Daddy Purple

Pumpkin Patch Hayrides

Surely these two things exist all on their own but we all know that the best pumpkin patches are like miniature theme parks complete with hayride, pony rides and delicious snacks. A pumpkin patch can be such a fabulous date idea with the romance of that cuddling up from that Fall chill we spoke about to the strung lights among vast rows of pumpkins to choose from. Hayrides can seem hokey but they’re actually a great opportunity to get close to our honey and snuggle up into the effects of the chosen date night strain. Find a pumpkin patch nearby or plan a little vacation to enjoy the Fall colors and a rustic small town hay ride.


Pair this date with strains like: Blueberry, SFV OG & Picasso OG

Personally I can’t wait to partake in all of these fantastic activities this Fall, but is there anything in your town that isn’t mentioned in this article? Last year boyfriend and I visited Lockett Meadow to see the colors and this year we live in an even smaller town so I’m excited to experience corn mazes, hayrides and pumpkin patches galore! Let us know in the comments what your favorite Fall date is.

Cannabis Consumers Have Better Sex

This article originally appeared on

Cannabis Consumers Have Better Sex

By The LA Lady – Jun 2, 2016

Cannabis users are almost guaranteed multiple orgasms, according to a new survey.

An annual study conducted by surveyed over 5000 singles, regardless of whether or not they’re members of the site. The 2016 data looked at people’s attitudes towards cannabis and how it affects their personal relationships and dating life.

“Match is exploring at a new type of relationship – the one between singles and weed,” the company says. “For the first time, a dating company is looking at marijuana and the role it plays with singles and dating.”

Insights from the study include:

Cannabis users have more orgasms: Singles who have smoked marijuana were 109 percent more likely to have experienced multiple orgasms. Cannabis has been used as an aphrodisiac for millennia, so it’s not surprising that couples who use cannabis are having better sex.

Cannabis users have an active single life: They were 58 percent more likely to have gone on a date in the past year, 44 percent more likely to be looking for a committed relationship, and 15 percent more likely to already have a partner.

Cannabis users are more likely to hook up: A cannabis enthusiast is 30 percent more likely to make out at the end of the night. There are cannabis products that can enhance arousal, not to mention strains of cannabis that enhance physical sensations. And since cannabis users are having multiple orgasms, they’re actively seeking out sexual activities.

Other insights from the study focus on cannabis as a factor in choosing a partner:

Cannabis users are picky: Cannabis users “are pickier about the type of person they date. They’re less likely to date someone who is unemployed, lives at home with their parents, is a virgin, and is messier than they are,” according to the survey.

Cannabis users are educated: Singles in support of ending cannabis prohibition are 65 percent more likely to have graduate degrees, employment and a healthy lifestyle.

Cannabis use is generational: Generation X was a product of the “Just Say No” campaign and it apparently worked. Both Baby Boomers and Millenials are more comfortable with marijuana, which indicates age is less of a factor.

Cannabis users are more likely to vote for Bernie Sanders: 76 percent more likely, in fact.

Alcohol, tobacco and illegal drugs are more of a turn off than cannabis: When looking at habits, singles indicated that illegal drug use was the number one turn-off (90 percent) along with alcohol (78 percent) and tobacco (75 percent). Regular cannabis use came in at 70 percent, with gun ownership following at 34 percent.

the LA lady (1)

Best Cannabis Strains for Sex

This article originally appeared on

Best Cannabis Strains for Sex

By The LA Lady – Jun 21, 2016

A substance that can relax muscles, ease anxiety and enhance your mood seems like the perfect aperitif for some fun time in the bedroom. Cannabis can increase your sensitivity to touch, get your nerves under control and create a feeling of euphoria that adds to the already-heightened experience of sex. And with the diversity of strains, you can customize your intimacy, depending on what you’re trying to achieve (besides the obvious).

It’s important to note that your favorite edible or a heavy concentrate might not be the best bet for a sexual experience unless you are fully aware of how it will affect you. So instead of ill-advised experimentation, here are some basic tips before incorporating cannabis into sexy time:

  • Don’t consume too much. Unsurprisingly, the more stoned you get, the less some are able to function. A study by the American Academy of Neurology explains as much, so go easy and practice moderation when using cannabis to enhance sex.
  • Prepare (and protect) yourself. Any substance that can lower your inhibition can also lead to high-risk behavior. Protect yourself from STD’s by having protection readily available.
  • Do a trial run. At least make sure you have an idea of how you’ll react when trying a new strain or delivery method, especially if you plan on using it with a new partner. Paranoia and dizziness are not ingredients for great sex.
  • Dryness. Ladies: Marijuana can occasionally cause dryness in the mucous membranes, which includes your vagina. If you’ve tried a strain you like but have never used it during sex, you might want to have some lube close by. You, and your partner, will be thankful.

With these guidelines in mind and the knowledge that one strain of cannabis may affect every person differently, here are some of our favorite cannabis strains for sex:

For Wild Nights

Silver Haze: This fast-acting sativa will come on strong and stay that way. If you have plans to experiment in the bedroom, this might help you overcome your insecurities with its playful qualities that may give you the giggles.

best cannabis strains for sexSilver Haze

Trainwreck: As the name suggests, this is a sativa-dominant hybrid that packs a punch, and will bring with it inspiration and focus very quickly. It eventually tapers off into a soothing body high and euphoria that will keep you in the mood.

best cannabis strains for sexTrainwreck

XJ-13: If you’re looking for a sativa experience without overstimulation, XJ-13 will keep you energized and focused without the anxiousness that can sometimes accompany a strong sativa. It’s a good strain to try if you want to sample a sativa and also like a body-tingling high.

best cannabis strains for sexXJ 13

For Balanced Experiences

Chemdawg: This balanced hybrid can have strong, immediate effects, but you’ll come out of it with reduced anxiety and relaxation. If you’re nervous about your performance, this is a great strain to try.

best cannabis strains for sexChemdawg (Chemdog)

Blue Dream: While this strain can be considered sativa-dominant, users can experience both the clear-headed effects as well as a body high. If you like the cerebral effects of sativas and the body high of an indica, blue dream is a great way to experience both in one night.

best cannabis strains for sexBlue Dream

Bruce Banner: With both an uplifting mind experience and skin that is extra sensitive to touch, this hybrid comes on quickly with some serious stress relief. While it can produce a balanced experience, it’s a strong strain that may not be ideal for cannabis novices.

best cannabis strains for sexBruce Banner

For Sweet, Sweet Love Making

G13: This indica strain was allegedly created in a government research facility trying to grow powerful strains of cannabis. Indeed, it produces significant body effects that are great for getting touchy-feely, but with clear-headed effects that will keep you in the present.

cannabis strains for sexG 13

Skywalker OG: Although this strain is a considered a hybrid, it has both the strong body effects and the mind-altering qualities of a classic indica. The effects are gradual and it may take a few minutes to experience them. If you’d like to get lost in the stars with your partner, this strain is for you.

cannabis for sexSkywalker OG

Grand Daddy Purple: This potent California indica produces a psychoactive high that’s common among West Coast indicas. Users can expect feelings of happiness and euphoria with a significant body buzz that heightens sense of touch. Consider this strain if you’re looking for a shared experience of intimacy with your partner that borders on psychedelic.

cannabis strains for sexGrand Daddy Purple


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Romantic Getaways: How I Bought Cannabis in Europe

This article originally appeared on

True Story: How I Bought Cannabis in Europe

By Julene Hoff – Aug 19, 2016

I was in the ladies room when I found the cannabis vapor pen at the bottom of my bag. This was not an ideal time for such a revelation; I was in Stockholm’s international terminal, which meant I’d unwittingly snuck it through customs twice so far.

To be fair, this particular brand’s vapor pen looks more like an e-cig than a cannabis product. (The all-caps “MENTHOL” label affixed to the tube probably didn’t hurt either.) There wasn’t much to be done upon discovery except check to see how much was left. I held it up to the light: almost empty. No problem – I’d just finish it off before my next flight in a few hours. I retreated into the nearest bathroom stall and proceeded to get quite high, bundling my scarf, coat, and sweater to create a makeshift sploof to diffuse the vapor. Needless to say, this wasn’t quite how I’d envisioned my first foray into international marijuana consumption.

When I stumbled across half-price tickets to Europe on an airline that still checks the first bag free, I couldn’t supply my payment information fast enough. Having listened to a lot of people wax poetic about the benefits of international travel, I know it’s one thing to talk about and quite another to actually take the plunge. Two weeks abroad would give me plenty of time to jump between museums and enjoy the local flavor, from what I could tell.

how to buy weed in europeJulene Hoff’s view right before she found the cannabis vapor pen in her bag in Stockholm Arlanda Airport. (Photo provided by Julene Hoff.)

Before traveling, I did the requisite Googling to assure myself that I wasn’t entering any weed-free zones. The wisdom of strangers did not disappoint: my first stop, Barcelona, is fast transforming Spain into the “Holland of the South’ – and I could hardly fancy myself a 420 enthusiast without sampling the city’s cannabis club scene, right? While the city sounded marijuana-friendly in a low-key way, similar to Seattle, the finer details of procurement posed a bit of a problem – namely, my lack of Spanish identification. The clubs that would allow me to join with a foreign passport, provided I supplied a Spanish address, had a much steeper membership fee than any of the highly recommended clubs listed on the internet. Not that I had a Spanish address, but I knew it was just a wink-nudge to jot down something residential (not your hotel) that the club won’t ever send mail to. I figured I stood a good chance of figuring it out upon arrival—there had to be some app that would help me sort things out.

Once in Barça, a generic weed app confirmed my suspicions about the cost versus quality of the fare in foreigner-friendly clubs; anywhere known for the quality of their product requires Spanish identification to become a member. Finding a local sympathetic to my plight proved difficult—bro ex-pats are apparently as cool overseas as they are on their home turf. The only offers of assistance had less to do with purchasing a few grams than with me coming over to their flat; I wouldn’t trade being a conventionally attractive woman for anything in the world, but these overtures grow tiresome. Had none of these men seen Bob Saget’s cameo in Half Baked? Considering the abundance of easily acquired flower back home, I couldn’t convince myself to jump through hoops to get it while on the road. If nothing came up, I’d just hold out until getting stateside.

A week later in Prague, after my travel companion noted that I’d been “rather grumpy” in a way he could “handle exactly one more day of,” I decided to give it another go. Back to the internet, which offered up the following options: buy from the dealers in large city squares (not advised), asking your bartender (iffy, might get you kicked out or overbilled), or email one of the handful of people positing themselves as Prague pot blogs. The last option probably sounds sketchy—and it was—but that’s never kept me from following advice found online before.

how to buy weed in eruopeJulene Hoff’s view after she finished the cannabis vapor pen in the bathroom at the Stockholm Arlanda Airport. (Photo provided by Julene Hoff.)

The first email I sent yielded the name of a bar I could get to via public transit and the confirmation that the barman would be “helpful,” though there was no mention of the price. A swift visit to Google revealed this to be one of two bars commonly suggested to travelers trying to pickup; it also revealed that the bathrooms were known to be gross, the bartender might be an asshole, and that there was probably a host of junkies just waiting to steal my purse.

One German visitor had this to say of The Club:

“Very bad drinks at very high prices. The only reason that they have so many recommendations is cause they sell Marihuana illegally. You always have to expect a raid (happened several times). If you don’t want to experience Czech jails, just don’t go there… AVOID.”

I admit the last line made me raise an eyebrow, but reviews of the only listed alternative suggested I would be purchasing from the same variety of sketchy characters in the bathroom – and that’s a line I’m just not willing to cross.

Email number two connected me with a service that delivered only to hotel rooms or apartments and required a good deal of information prior to scheduling a drop-off time. Three grams would run me 900CZK (or $37) surprisingly close to what I would pay in Denver, so this seemed the most logical option. Except the same friend that complained about my mood, a known excessive when it comes to alcohol and cocaine, was dismayed by the mentioned of a delivery drug deal. Considering I asked permission instead of begging forgiveness after, it was a tough point to argue. Besides, “I went to Prague and had my weed delivered” does not make for a particularly interesting anecdote.

how to buy weed in europeHer view from the St. Charles Bridge in Prague. (Photo provided by Julene Hoff.)

Left with one (possibly) viable option, I opted to head out at 10pm on a Wednesday for the bar mentioned in that first email. It took a few convenience stores before I found one selling transit tickets. The bar was in Žižkov, a neighborhood known for parties and bars filled with locals and ex-pats alike. The most difficult part of getting there was finding a corner store selling transit tickets, honestly. I took the subway several stops and found the bar without problem — this is the era of mobile GPS, after all. (Not to mention reasonably consistent and affordable service from Project Fi.)

Following the email’s instructions, I knocked at the door and waited to be buzzed in. After taking a seat at the bar and ordering a beer, I took some time to case the joint. The first thing I noticed was an abundance of people under the age of 23 at the tables surrounding me. The second was that the fog filling the room had a 3:1 ratio of cigarette smoke to weed. The scent of herb was faint by comparison. Granted, there is a lot of tobacco being smoked in Czech Republic in general; everyone smokes at the bar, in restaurants, and abundantly throughout the streets. Czech Republic is also, much like the rest of Europe, a big fan of the spliff. (I am not.)

The barmaid was indeed friendly when I asked if she happened to know where I could buy weed, encouraging me to see and smell before purchase as she handed me a nondescript dimebag. The weed was plush with good color, red hairs and a light frosting of trichomes. I’m sure that could’ve crystallized into something even more audacious, but this weed was still a week or two shy of being appropriately cured and dried. But let’s be real: it’s not like I hauled my cookies across town to say “no” upon finding the verdant grail, even if it could’ve used another week or two to cure. I paid 500 CRK (or $20) for two grams – only slightly more than if I’d gone delivery, sans delivery fee and the tip no dispatcher ever mentions. She was also quick to sell me packs of oddly sized Prague-branded papers and filters, a swank-looking set of local goods in gold foil packaging. The bartender loaned me her grinder and I set about rolling myself a proper Yank joint of the all-green variety. I’m sure you can imagine how cool I felt borrowing some guy at the bar’s lighter to light and re-light that damn damp thing.

Most conversations I overheard were in English, and I struck up several as I sat there: about drum and bass with the Eastern-block hot bartender who claimed she was 40; a Yank that took advantage of dual citizenship to move to Canada after George W. got his second term – the only one I’ve ever heard of; and two Italian guys that managed to annoy everyone by loudly asking after the weed’s quality, and the bartender when one asked “for the pot” without buying a drink first.

At this point I was pretty high on that foreign supply, hadn’t eaten in 10 hours, and was battling it out with the growing awareness of my dry eyes and smoke-hazed contacts. I became very wrapped up in dealing with this, but heard enough to know that the language barrier was not doing the Italian guys any favors. I can’t remember if they even got their weed, but I do remember being self-conscious about the awkward amount of time I spent rubbing my eyes. I wasted another hour bullshitting with the aforementioned characters before the bar closed and kicked everyone out. I made it back to the apartment by tram without incident, the micro-stash lasted the final few days, and I was pleasantly surprised by my significantly lower tolerance upon returning home. This marked a successful trip and initial foray into international pot tourism, though in the future I’ll stick to finding my hookup after landing. Store-bought pot may be more convenient, but there’s something to be said for the entertainment value of a digitally-assisted cheeba chase.

how can americans buy weed in europe

How To Plan an Outstanding Cannaversary

An anniversary is a joyous occasion, celebrating another year that a couple has enjoyed each other’s greatest and worst qualities. For the canna-couple a celebration can be extra fun to plan because there’s nothing better than inspiring the usual date ideas with traces of cannabis. Love and Marij has put together a list of vendors that can turn the usual anniversary into an unforgettable occasion. We’ve compiled a list of some of the simplest but most elegant ways to turn an anniversary into a canna-versary.

Not Your Usual Bouquet

The sweet fertile aroma fluttering from bright bursts of color that a freshly cut flower offers can draw a smile out of almost anyone. This is probably why giving our partner a bouquet of freshly cut flowers can be a wonderful way to start any anniversary date. Whether they adorn the table during a romantic dinner together or create a delightful start to the beginning of an exciting adventure date, flowers can be the icing on the cake. For cannabis couples in Colorado there are some florists incorporating the healing flower in along with the usual accoutrement that is found in their majestic bouquets.  (See Cannabis Friendly Florists Here)

Denver based Buds & Blossoms creates cannabis floral arrangements that can go “straight from your bouquet to your bowl.”  Simply visit a dispensary and pick up the cannabis flower of our choice then bring it to their store. They then craft the flowers into a gorgeous seasonal bouquet.  Plum Sage is another Colorado based florist that creates marvelous cannabis themed floral arrangements and have been honored by The Knot. For those of us who live in states that aren’t yet recreational we can still design our own bouquets. If flower arrangement isn’t a specialty, get an arranged bouquet and add in cannabis purchased from a medical dispensary. A cannabis bouquet will showcase the elegance of the plant, enhance both the aesthetic and aroma of any room and even serve to be smoked as desired; perfect for a canna-versary.

Enjoy A Cannabis Infused Dinner Together

You and your bowlmate can partake in an artisanally crafted cannabis meal that is sinfully infused with cannabis. If you enjoy cooking together or prefer to cook your own meal, check last week’s post about cannabis date nights in and hear tips from professional cannabis chefs on the most romantic cannabis meals. Those who have the privilege of living in a legal state can partake in the one of a kind event of a culinary cannabis experiences like those offered by Cultivating Spirits in Colorado. They invite us into their kitchens for a small group meal where they teach us about farm fresh ingredients and cannabis that are going into the succulent delights they put on our plates. Eating a dinner prepared by a professional cannabis chef is a superb canna-couple anniversary night idea that can really prime any couple for an affectionate evening together.  

Bring the Magic Into the Bedroom

Cannabis can heighten the feeling of the simplest touch, especially when invited into an already romantic event like an anniversary. Ingesting or inhaling cannabis, especially an Indica dominant hybrid, can also open lines of communication and bring a cerebral intimacy into a relationship. The most ideal way to utilize cannabis in the bedroom is to use a cannabis infused sensual lubricant. Coconut oil makes an amazing natural lubricant so just infusing coconut oil with cannabis or extracts can make a fantastic DIY lube. There are also fantastic lubricant companies like Bond Sensual in Washington and Foria in Colorado and California that craft THC and CBD infused oils meant to enhance touch, connection and overall experience between the sheets. Cannabis lubricant isn’t only good for partner experience, it can also be freeing when used solo. We can set the mood for a partner by surprising them with a completely lubricated encounter for what will surely be a very special canna-versary. Effects will wear off within 90 minutes.

Take a Cannabis Vacation Together

Getting out of town and taking a vacation can be like pushing the reset button on a romance, but for those looking to indulge in cannabis might have an issues finding a friendly vacation rental. That isn’t an issue anymore because now a canna couple can find cannabis friendly vacation rentals on Bud And Breakfast. Whether we’re looking to stay in Jamaica at a cannabis provided retreat or a small space in Oregon where we bring our own bud; Bud and Breakfast has us covered. Founded by travelers filled with wanderlust and a love for safe, legal cannabis; Bud And Breakfast acts as a space for cannabis friendly rentals to showcase their vacation destinations to the perfect audience. Take a look to find desirable rentals from Colorado to Uruguay and plan a canna-versary that will never be forgotten.

When planning an anniversary I always like to think of what my partner might like to do and shape the day off our mutual interests. A canna-couple that loves to be outside might prefer a hike that ends in a great view and a big vape sesh. The anniversary couple that could use to unwind or loves to lounge would really enjoy a spa date paired with micro-dosing an edible. Do you, it’s the best way to celebrate your love.
For my partner and I an ideal anniversary would be camping in the forest and rolling a great big blunt then waking up to a glorious hike or day of rock climbing. What would your ideal anniversary date be? How do you infuse cannabis into your relationship?

to get cannaversary deals and inspriation from your favorite local vendors

























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Black Tie Grinders

Black Tie Grinders

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Pink Bow Grinders

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Stashlogix ProStash Cannabis Carry Case

Stashlogix ProStash Cannabis Carry Case

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Stashlogix EcoStash Carry Case

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Stashlogix GoStash Cannabis Carry Case

Stashlogix GoStash Cannabis Carry Case

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AnnaBís Whoopie Vape Case

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Cannabis Cooking Tips for A Romantic Night In

Going out to the movies or a posh dinner on the town always makes for a phenomenal date night but sometimes we can crave more intimacy.  How do you create a relaxing and romantic night at home without falling into rut?  Try cooking with cannabis!

Crafting a romantic cannabis meal can inspire open communication, lift stress or tension that has built up from the day and even heighten sexual experience for both parties.  Picture a savory warm meal and snuggling on the couch. Cannabis is a natural pair to an intimate romantic relationship as it can heighten our ability to connect with others emotionally.

To help you impress your date with your a little bit of canna-cooking, Love and Marij partnership chair Maggie Murphy interviewed three world class cannabis chefs on for tips on making a magical romantic meal.

Pro Cooking Tips



When talking about cannabis edibles most people think only about brownies or gummy candies. But in this new age of recreational marijuana it’s time that the foodies started to get involved in the creation of innovative cannabis infusions. Instead of baking the usual pan of brownies try crafting savory appetizers or refreshing cannabis mocktails. Alcohol tinctures and even infused oils and can drizzled into beverages that can get date night started right. The Herbal Chef, Chef Chris Sayegh gives great advice on how to make canna-food that doesn’t taste like dank weed and great date night recipes on his website. Chef Sayegh also reminds home chefs to not add the cannabis infused item to the dish until the end of cooking so that the active cannabinoids don’t burn off.

Below Chef Chris Sayegh shares more on the art of cannabis cooking with Fox News:


The key to creating potent cannabis infusions is to decarboxylate(decarb) the cannabis so that it releases the cannabinoids and terpenes into a fat like olive oil, coconut oil or cannabutter. Chef Ricky Flickenger warns against using shake or fresh bud to create concoctions and instead recommends a more effective approach.”My method, using kief, takes less than 10 minutes for a full decarb & infusion, keeps your food tasting like food, barely changes the color of the fat you are using, and does not make the house smell like cannabis. That fat (butter, olive oil, coconut oil, etc) can then be use din any dish, sauce, vinaigrette, as a spread, etc…for any recipe. Once infused into a fat, you do need to use low heat cooking methods (below 200F) to not vaporize the THC. So, no pan frying with it…but baking (the finished product never reaches above 200F) is great.” Be wise when using keif as it can have a more intense effect than dried flower.

Master the art of cooking with Chef Ricky’s website, Mortal and Pestle, where you can sign up for online cooking classes (coming soon).


The most important part of planning a romantic night in with cannabis cuisine is to understand the proper dose. Ingesting too much can lead to quickly onset heavy sleep or an inability to make conversation which isn’t the best for a date.  It can commonly take up to 2 hours to start feeling the effects of your cannabis meal so it’s imperative to know your proper dosage of THC before you consume.  Avoid issues by making each infusing each meal with no more than 2-5mg THC of a researched strain of cannabis for anyone new to infused foods.  This will ensure that the whole delicious dinner can be enjoyed without anyone becoming overly intoxicated.

A great tip from Chef Melissa Parks, co-author of Herb, for not overdoing the cannabis in a date night meal is to only infuse the sauce or another small portion of the dinner as opposed to every component of the plate. She suggests making a cannabutter and then pairing other herbs and flavors to create an elegant tasting flavored butter to top a nice cut of steak.  Also know that each person is different so if this is a new partner then take the dosages really, really slow until each person is aware of their natural sweet spot of intoxication.

Below, Chef Melissa Parks takes us through how to make a simple cannabutter:



CHRIS SAYEGH aka "The Herbal Chef"

Chris Sayegh, The Herbal Chef (photo via

For Chris, a quality meal is all about quality ingredients.  When Chris is in the kitchen, all meals are made with the freshest and most locally sourced ingredients.


For a fun and easy to cook infused romantic dinner, try this pizza as a main course:

For a more advanced cook, try this Fettuccini Alfredo:

For a nice and light dessert, try this infused Pomegranate Sorbet:

If you’re in the mood for something a little more rich, try a cannabis infused Cannoli:


Chef Melissa Parks (photo via

“You want to enjoy the process of cooking, of getting to know the plant, getting to make the dish and then actually be able to remember what you ate. The medicinal value along with a recipe really can become something magical in the kitchen; that’s what you want to express, to experience, especially in the date atmosphere.”

Below is a recipe from cookbook, Herb:


Chef Ricky Flickenger (Photo via

For an impressive romantic evening, Chef Ricky recommends “Pasta in Lemon Cream Sauce, Cherry Chipotle Chicken, Pan Roasted Salmon with a Lemon & Caper Butter Sauce…the possibilities are really endless!”  Below, Chef Ricky shares his methods while baking a cannabis maple syrup and souffle.

What would you cook for a romantic cannabis date night? Any tips from your experience that aren’t listed here? We’d love to hear about it!

If I was cooking for my rancher boyfriend I might infuse one batch of dairy free butter or ghee and then separate it into 3 parts to infuse with different herbs as Chef Melissa Parks recommended. Then I’d put some butter on the steak, some on mashed potatoes and a bit on some slightly sauteed asparagus.  Short, sweet and divinely medicated.  How about you?

Sex, Drugs & Yoga - A Fresh Take on Dating & Relationship Bliss

If your date night consists of getting baked and watching Netflix, you’re doing it wrong.

Okay… I’ll give you some credit. You’re doing it half wrong. Because if you partake in the use of cannabis, in any form, you’re doing something right!

Yes, certain strains of the medicinal herb were masterfully crafted to turn us into couch potato zombie mutants incapable of peeling ourselves away from the television but there are others that are meant to enlighten, invigorate, and enhance every aspect of the human experience. So do some research on what you’re cheifin’, and get out there and get the most out of your expanded consciousness!

As we all know, cannabis is an ancient healing herb used in practices and rituals around the planet. And now that you’re using that new sativa dominant hybrid that has you bursting with euphoric, creative energy, what should you and your significant other do to take advantage of this elevated state of being? How about adding yet another ancient practice to the experience? Perhaps one that also ensures transcendental states of mind, body, and soul.

That’s right, I’m talking about yoga. Well, not just yoga. GANJA YOGA!

Illustration by Jeffery Olver @theexpressionexchange

Sounds far out, a little awkward, but really freakin’ awesome, right?

Ganja Yoga is the deliberate pairing of cannabis and yoga. This yoga practice treats cannabis as a medicine and spiritual teacher.

We in the western world have a younger and less established culture than those of the East. Ganja Yoga has been a vital part of medicine and healing in India, and other parts of the world, for millennia. We are finally catching on. With the help of a Canadian born yogi who has set up shop in the medicinal marijuana mecca of San Francisco, the western hemisphere has been introduced to the blissful benefits Ganja Yoga.  Dee Dussault pioneered the public practice and teaching of Ganja Yoga, the practice that has now trickled into various parts of the content.

With cannabis quickly becoming decriminalized and legalized for recreational use, and yoga continuing to grow in popularity as an alternative, relaxing practice of exercise of the body and mind, it seems these two ancient practices were divinely destined to collide and bring health and happiness back the People of the West.

Couples have been showing up to Dee Dassault’s Ganja Yoga class to experience the perfect pairing for themselves. Thusly, creating a higher perspective, new potential, and deeper meaning for “date night.”

Not only has Dee been dubbed the first public teacher of Ganja Yoga in the West, but she is also well studied in sexuality. With a decade of experience behind her, Dee provides sexual awakening yoga, clothing-free yoga, sexual coaching, and tantra classes.

If you are an adventurous, young couple looking to further explore your sensual and sexual dynamic with your partner, a well established married couple trying to deepen your relationship, or if you’ve suffered pain or heartache, and you’d like to work on yourself privately, Dee offers a multitude of helpful, exploratory, and playful practices.


I recently had the privilege of catching up with Dee Dussault. Here’s her take on the Ganja Yoga experience:

Photo by Monica Lo

Who is showing up at your Ganja Yoga classes? What kind of people?

Quite a large group of people who come to my class are new to yoga. Most of them have some sort of relationship to cannabis, not all. But for many of them it’s their first experience with yoga. Which, it’s pretty cool that they feel like, of all the yoga classes out there, the one where they can get high is the one where they want to try their first experience. Similarly, some of the people who come are fairly new to cannabis. Even older people, like baby boomers, who tried it in high school or college and probably consumed too much, or did it in an unsafe environment, or had anxiety and paranoia, or experienced lethargy, or demotivation, you know, just had a bad experience for whatever reason. Those people are wanting to give cannabis another try for wellness, or relaxation, or whatever ailments they may have. That’s really cool segment of the class. I like working with those people. And a lot of people are combining cannabis and yoga for the very first time. So the class has a lot of new people, young and old, experiencing new things. Which is pretty cool.

Environment being an important aspect of the experience, what kind of atmosphere do you provide?

It’s interesting! The environment I do the Ganja Yoga class is an art gallery in the SOMA area of San Francisco. It’s gritty…not your typical yoga studio. The gallery is run by about five vortex artist guys and there’s all of this crazy, trippy, three dimensional, almost like Alice-in-Wonderland art everywhere. And it’s always changing and rearranging. It’s beautiful, but it’s a lot to process (laughs). So I have arrows on the wall saying, “THIS WAY TO YOGA” and I greet everyone as they come in the door. I say “checking in” because everyone registers online, then shows up to class with their Medical Marijuana card. I check it, then send them to the studio. I keep the cannabis on my mat at the front of the class and ask the students to form a circle around my mat as they all trickle in. So I’m walking around asking them to sign the yoga waiver and answering any questions or concerns. Most of the concerns are about past experiences with cannabis. So I let everyone know that the white vapor pen is a sativa for an uplifting or energizing experience. The black one is indica if they’re wanting a more relaxed and embodied experience. And the other one is a hybrid for the ones who may have had paranoia in past experiences. There’s usually a joint with a sativa or hybrid. We usually do the practice with a sativa or an uplifting hybrid. I like to explain the strain being used, what the THC percentage is [and other] details. Not because I’m a pot expert, but because some people want to know and I want to create a really relaxed and trusting environment. Then, everyone is sitting around talking about cannabis and this social atmosphere develops, a camaraderie forms. Everyone introduces themselves, there’s 30 minutes [of socializing], which really helps to eliminate any paranoia.

Do you think Ganja Yoga would be a cool date idea?

Oh yeah! I’ve actually had couples come in to class on dates before, so that goes to show that people are already doing it! I think it would be great. Because it’s a unique thing here in San Francisco, and there is this sense of community and the social aspect of it. But at the same time, it can be as personal as you want it to be. At the beginning of class, I tell people not to worry about what their bodies are able do compared to the people around them. It’s not a competition, you know? It’s your own personal practice. Everyone does their own practice during the yoga session. But the thirty minutes social beginning of the class and the overall experience would definitely be something to talk about after class is over. I think it’s a great atmosphere for a date.

How does cannabis enhance the yoga experience?

I can’t just say one thing; there are so many ways! Simply: cannabis helps you to relax. Yoga helps you to relax. Put the two together and the whole is greater. It helps people to feel more subtle sensations. There’s a greater appreciation for the taste of food, or the sound of music with cannabis, it’s the same with yoga practice. The sensations in your body become more enhanced. You have more relaxation and higher sensory feedback within your body.

You also teach nude yoga and coach in tantra practices, for more adventurous couples, is there a naked ganja yoga class?

Well Tantra is a VERY vast and disciplined tradition or practice.  It really meets you where you’re at, where you’re coming from and where you want to go, you know? Like if someone says, “I’m interested in developing myself and I want to do something different and live life a little more daringly, but I’m nervous”, I would say, “Well you don’t have to  do clothe-less yoga on the first class”, (laughs). That could be really far out there for someone for their very first class.

Sex coaching can be a great place for people to start because we can chat people specific sexuality, or relationship concerns, or self image and body issues, or maybe they have trouble communicating their desires. They may be trying to get over some heartache. Married couples, early daters, or even single people, everyone has something in their sex lives that they’d like to attain or work on. Whether it’s women who have never had an orgasm, or have trouble reaching climax, or men who want to take longer before orgasm, sex coaching is a pretty chill place to start. Because it’s all talk at that point. Then we move into ideas and “homework”, or journaling. Then I begin take them through meditations in class. That’s when it becomes Tantra: Meditating on different parts, maybe wounds inside, in their heart, their genitals, or disconnections from their body, or whatever the issue may be. Everyone is going to have a totally different, personal session in a safe and relaxed way. Tantra is a way for us to further familiarize ourselves with our sensual feelings. You know, different ways to make us feel alive and to tap into that place that helps us remember that we’re not just super computers made to just work and work.

If you’re not ready to adventure into that realm, Ganja Yoga would be a fantastic way to journey through your senses on a whole new level.

ARTICLE BY: Cooper Read  |  COVER PHOTOS BY: Monica Lo


Ganja Yoga


Highly Devoted

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Budtending and Bartending



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Treat Yourself: The Art of Edibles

God, I love chocolate. I mean what stoner doesn't? I will fight that person who denies chocolate when high.

I might be under 100 lbs. and only 4'11" but working at a dispensary and sometimes being asked to test products for your job does things to a person's THC tolerance.  After some trial and error, I've realized that the kinds of edibles that hit me the hardest are chocolates and baked goods.

That being said, when Love and Marij asked me to sample and review the "To Whom It May" chocolates, by The Art of Edibles, I was super stoked!  I immediately visited their website upon receiving the assignment, and was extremely impressed by their presentation. There's no doubt about it— this is exactly the sophisticated edible I will want at my very own weed wedding!


To Whom It May Cannabis Chocolate


The packaging alone is stunning and subtle; you would never know this was infused chocolate unless you looked closer.  I've actually yet to see infused chocolate that wasn't in bar form, so it was extremely refreshing to see a company take a fancier approach with their design of the chocolate itself, truly setting it apart as a prime choice for the special event planner.

To Whom It May, who makes dosages starting at 2.5mg THC was kind enough to provide me with two non-infused and two infused: 15mg and 40mg THC samples.  I tried all four and waited until effects from the 15mg piece subsided before trying the 45mg.  The effects took approximately an hour to set in for me; everyone is different! Overall, I felt that the oil used in the infused pieces felt a bit more cerebral, sativa-dominant, than chocolate edibles I've had in the past; much more of a "spacey", "smiley", "giggly", and social experience.


To Whom It May Cannabis Edible Chocolates


Hence, making it the prime choice for weddings and events; so that you're not having the urge to take a nap under a reception table!  The best part?— they taste absolutely phenomenal!  Could not find a negative thing to say about their actual chocolate recipe.  If you're a California medical card holder, To Whom It May chocolates are definitely a must try for any chocolate lover in need of a romantic gift to themselves!  


To Whom It May Cannabis Chocolate

The gorgeous packaging/presentation and uplifting effects are an excellent choice for weddings or any up-scale event —hell, with Valentine's Day already being celebrated in stores (sigh), why not get your stoner sweetie a box of chocolates? To Whom It May just launched their delivery- only service in the Los Angeles area! Go check them out at

Special thanks to Tomer Grassiany— of To Whom It May,  for generously providing the sampler!

Alexa Joan Rae is a California based singer-songwriter, budtender, Harry Potter enthusiast and dog mom.  She hates living in LA, but loves it's weed.

Follow Alexa on Instagram: @plexxaglass

How to Prepare for Danksgiving

Thanksgiving is fast approaching and holiday planning is in full swing.  Whether it’s your first Thanksgiving as new couple, as newlyweds or just the first Thanksgiving of the rest of your life,  if you’re living in a state where marijuana is legal, there’s no time like the present to host your own Danksgiving and try some new traditions!  This year, Love and Marij will highlight some Danksgiving Classic traditions and challenge you to exercise some creativity by crafting some new ones.  If you post your creations to social media, be sure to use #loveandmarij so that we can re-post and share your creativity!


The same way you can tastefully add cannabis to your wedding bouquet, adding some greenery to your table-scape is a great way to set the mood and excite your sense of smell.  Try a cannabis cornucopia or a joint turkey!  Get creative!  Add #loveandmarij to your Danksgiving photos and we’ll re-post and write about the top 5 most creative decorations!


The best part of Thanksgiving is the food!  All the best comfort foods ever made, together, on one table.  Combining cannabis into your traditional holiday food is also a great way to introduce the cannabis lifestyle to those who aren’t familiar with it.  Here are our suggested recommendations:



According to the budtending staff at Starbuds Colorado, Amneisa Haze is the recommended strain to pair with your Thanksgiving meal!

The lemony citrus flavor stimulates the appetite and pairs nicely with buttery goodness of the Thanksgiving meal!  The energetic and euphoric properties associated with the strain are great for mood and laughs!  One word of warning for the novices, Amnesia Haze does have a fairly high THC count, so a little bit can go a long way!


If smoking isn’t your thing, edibles are another great way to get your Danksgiving on!  To bring out the savory in your Danksgiving meal, you’ll need to start with dessert first!  If you’re lucky enough to live in Colorado, snag yourself an Incredibles Pumpkin Pie Delight.  Remember to follow the recommended servings; first time users should try a 5mg dosing 1-2 hours before the Danksgiving meal and not follow up with more until it’s time for dessert.  The sweet and savory pumpkin spice and graham cracker combination is the perfect bite to kick off the day’s festivities.



If you live in a state where infusing your own food is legal, we’ve included our favorite recipes below.  The most important rule to cooking knowing your ingredients!  Most Danksgiving recipes you encounter will begin with creating your own cannabis butter or cannabis oil.  Before you embark upon the recipes, MAKE SURE TO KEEP TRACK OF THE AMOUNT OF THC IS IN THE BUTTER OR OIL!


Unless your an expert infused food chef, try and stick to 10mg per person TOTAL over the course of your meal.  Need help figuring out how much THC is in your creation?  Download a marijuana cooking calculator from the Apple or Android App Market.

Marijuana Cooking Calculator App by CannaBuild


While the web is full of tons of great recipes, we recommend the step by step recipe guide by Angel Teager:

See full recipes here.


Just a few last mindful tips for your Danksgiving dinner:

  • If you are having a mixed group of pro and anti-green guests, tell you guests what you’re making.
  • If you’re making an infused dinner, make sure to also include cannabis-free options in case you want seconds without losing your mind!
  • To high with caution!  Beware of the marijuana food induced coma. Take it slow. There will always be leftovers for the next day.
  • DO NOT bring infused food into any home with children.  CLEARLY LABEL any leftovers to make sure that nobody unsuspectingly steals your high!
  • If anyone at your feast is new to edibles, make sure to PRINT THIS GUIDE  out and have it at your table!
  • USE #LOVEANDMARIJ TO SHARE YOUR DANKSGIVING WITH US!  We will be re-posting your ideas and writing about the most creative posts we find!
  • Be creative and most importantly, have fun!  The holidays are meant to be enjoyed!

Love and Marij is thankful for YOU!  Best wishes for a safe and happy DANKSGIVING!

Article By: Katherine Chung @katchung92

Katherine is a freelancer hailing from the great NYC. She graduated from Temple University with a BA in Media Production and her first love is television. Katherine’s other loves include eating, Francis Ford Coppola films, and collecting vinyl records.

Pot, Pino & Painting!

Searching for a fun date idea that guarantees both laughter and relaxation?  According to the Washington Post, “making art is the new mediation!”  No worries if you’re no Norman Rockwell, national wine & paint chains like Pino’s Pallet, Wine & Design and Paint Nite, are popping up all over the country but if you’re lucky enough to live in state with legalized recreational marijuana, you can also try  Puff Pass Paint!

That’s right, if you happen to live in Denver, Seattle or Portland, you can grab a brush, pull up a stool, and pass your own hash! People from all artistic levels are encouraged to try their best, have a good time, and learn something new.  A sip of beer or a puff of pot is a great way to take the edge off and get your creative on!  Founded by Heidi Keyes, a Wisconsin born landscape painter who is now proud to call Denver home, every class promises step-by-step instructions for your very own, interpretive painting.  The paintings vary in difficulty and have a variety of subjects, everything from landscapes and still life, to whatever the hell you want!  That was the approach that Denver-based comedian Josh Blue took when he and Jake Browne, the cannabis critic for The Denver Post’s The Cannabist took a man date last April to Puff Pass Paint!

Puff Pass and Paint is never about making the perfect piece of art.  It’s about being part of an atmosphere that is relaxed, comfortable, open-minded, and allowing yourself to freely create your own original masterpiece.

The average cost for adult painting courses vary by location but usually cost around $50pp and includes all painting materials and allow you to go home that night with your masterpiece!  At Puff Pass and Paint, BYO alcoholic beverages and cannabis (smoking and edibles) are allowed and encouraged (but not required)!  Just wear clothes you don’t mind getting a little paint on and come prepared to smoke, drink, paint, chat, indulge and laugh harder than you ever have before!

There’s no better recipe first date, a fun night out with friends or a man date than trying new things and laughter.  This was certainly true for Jake and Josh!

No matter where or how you choose to paint, be sure to sign up early because classes fill up.

So whether you’re an art student or haven’t held a brush since middle school, grab your boo or some friends and release your inner artist.

If no painting course exists in your location just find a photo that you like and hit the nearest craft store to see where your imagination takes you.  Paining is a great form of catharsis and so long as you remember that the activity is about fun and not perfection, a good time is guaranteed!

Article by Holly Williams

Holly Williams is a freelance writer and classic film enthusiast. She received her MFA in Creative Writing from Fairfield University. She enjoys writing screenplays, hiking, cooking, acting, and listening to pop and 70’s classic rock music . New to the weed world, one of Holly’s favorite experiences was a well baked cookie that inspired many “note to self”s including this reminder: to write Sir Paul McCartney a Thank You note…she’s also a fan of those. Follow her on Twitter @HollaWilliams and keep an eye out for her sitePixie Chick Productions.

THC Linked to Love

Image Via @ValleyRec420
Image Via @ValleyRec420

Can you smell it? Love is in the air!

*sniff*   Wait…   *sniff*

Nope, actually that’s cannabis!  It seems that’s an easy mistake to make nowadays, according to a recently published study by the US National Academy of Science. This week researchers announced that they have finally found the long-suspected link between “the love hormone” oxytocin and the activation of cannabanoid receptors in your brain.  To put it simply, THC makes your brain feel much the same way it does when you’re interacting with someone you like.

Activating these receptors by smoking buds (or having friends, preferably both) also lowers anxiety and depression, proving definitively that weed is a lot like an old pal who always knows just what to say.  This is good news for medical marijuana, but should also be a stark reminder to us all: The next time you’re out with someone and “something” is “really clicking” but you can’t quite put your finger on it, double check to make sure you’re high on life and not THC!

If your relationship is in a rocky place and you live in a state where marijuana is now legal, try a little THC!  If you’re engaged or already married and looking to renew your vow, maybe having a weed wedding, complete with canna-bar isn’t such a bad idea.  It’s a great way for all of your guests to share the love!  Love and Marij is hosting the world’s first cannabis wedding giveaway contest.  Share the love with your friends and family by sharing this article and telling them to enter, and don’t forget to say “High love you!”

Article by:  Steve Kaplan @SteveieKaps

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There's never a bad time to say "HIGH LOVE YOU!"

When you find that special someone and fall madly in love, the most important thing to do is to make sure your partner understands just how much you appreciate them. The strongest couples get great joy from each other’s happiness, and being thoughtful can help to ensure that you’ll have a long, fulfilling relationship.

Most of us are on a pretty tight budget, but showing appreciation for your partner doesn’t ever have to bust your bank account. Extravagant gifts are fine, but the wisest people understand that the thought behind a gift means so much more than the gift itself. That’s why a greeting card filled with a personalized note is an ideal way to show how much you care.